Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

What exactly are you criticizing, Mr Monday Morning Basher?

Nobody likes to be criticized.

Receiving feedback or constructive criticism, yes but being criticized?

Emphatic NO!

 

Boss giving feedback that is criticism

Bossy feedback

 

By being too critical, the message is lost on the receiver who hears the bad parts and goes into defensive mode.

Even if there is some truth in the criticism, it gets lost in the communication. Instead of improved performance, conflicts grow which only hamper productivity both for the individual and the organization.

 

The Boss who excelled in Monday Morning Bashing

I once had a manager who specialized in the art of de-motivating criticism. To be fair, he was good at the job for which he was employed, and one actually learned a lot from him. I guess this was an extra qualification!

The other nice thing about Manager was that he was democratic in meting out Monday Morning Bashing. The team was bonded by confusion and analysis sessions post bashing.

I leave it to the reader to figure out how productive our Mondays were!

Somewhere along the line, Manager must have learned about sandwiching criticism, so the dialogue would have gone like this.

Manager “Good morning, You did a great job getting out the report on Friday”

Subordinate “Thank you, I did my best”

Manager “You met the deadline, but it was the worst report I have ever read. It is blah blah. Everyone says it is this that and the other” (and lots of generalizations)

Subordinate (In stunned silence trying to figure out what is being said)

Manager “Well, do better next time. Keep up the good work”.

 

The above dialogue is a sanitized version of what actually used to happen.

When I joined the department, I was stunned the first few times and coped thanks to the camaraderie of old veterans of Monday Morning Bashing who were supportive. I was advised to ignore it and just focus on my work.

Going to Human Resources was not considered an option because Manager exercised great clout with the higher ups. Those who could not handle it left for greener pastures.

 

I must have gotten out from the wrong side of my bed one Monday

Because I found my voice during my allotted session. Saturated beyond my limits, I asked a simple question

“What exactly have I done wrong? Please give me an example”

Manager flustered and went into generalizations but by now I was not in the mood to let go.

Politely but firmly, I kept repeating my request, like a broken record, for specific examples.

I think Manager got the message because my sessions were always shorter and sometimes, I did get feedback for improvement. Others who followed the same method noticed the difference in their sessions too.

 

Demotivating criticism affects team productivity

 

The Art of Negative Inquiry to Tackle Criticism

 

We had stumbled upon the art of using negative inquiry to tackle criticism.

In other words, we wanted to hear more negative talk.

We were willing to listen but retained the right to agree or disagree.

Tired of listening to vague and obtuse criticism, we wanted to get to the specifics of any problem and then deal with the problem.

Negative inquiry is an assertiveness skill. It has you do exactly the opposite of what you naturally feel like doing in the face of criticism.

Instead of going on the defensive, you try to get to the real issue which is bothering the criticizer.

A good strategy is to firstly listen to the criticism.

Then absorb it by either agreeing with the criticism or the principle.  After that, seek clarifications without getting upset or going on the defensive.

Some great clarification questions/requests that you could consider using include:

 

Could you please give me a specific example?

Please tell me more; I want to understand this better

What specifically/exactly did I do?

When asked to offer clarification, the criticizer has to step back and take on the burden of explaining himself better.

Like Fogging, the critic might actually back off since it is quite exhausting to continue criticizing someone who is not reacting in the manner the critic would like.

It might also lead to getting more information to reach the crux of the matter and finding a solution with minimum conflict and bad blood, especially if you are dealing with a boss who is a micro-manager.

 

Have you experienced the Monday Morning Basher treatment? How would you suggest an employee handle it? 

 

Being Assertive is easier when you have a good sense of self-confidence and high self-esteem. You will learn this in my Kindle book Self Confidence in 8 Steps.

Learn more about this Self-Help Book by clicking the image of the book below. The book is available in all Amazon markets.

Self Confidence in 8 Steps Kindle Book

 

 

 

 

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Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Transformed me into a more confident, positive thinking leader of my own life & situations

I had read multiple self-help books, attended numerous soft skills trainings, viewed innumerable training sessions online but something was still amiss. I spent numerous hours trying to find the missing link by thinking and discussing with friends, but everyone seemed in the same boat.

The Karmic Ally coaching pin pointed the exact missing link, by channelizing my energies and thoughts and transforming me into a more confident, positive thinking leader of my own life and situations. I know that it’s all an upward trail from now on and I will continue reading Vatsala’s blogs for the weekly dose of inspiration. Thanks Vatsala!!!

Archana Sali enrolled in Vatsala’s Career Coaching Program 

Archana Sali

Made gratitude and self-reflection part of a regular routine

James Cullen profile photo    The Karmic Ally Gratitude Mastery Programme does exactly what it intends, which is to help make gratitude and self-reflection part of a regular routine.

 

I found it inspirational as it motivated ideas I would not have considered without it. Great job Karmic Ally.

James Cullen

 

James Cullen

One of the best investments in my career

Padmaja Shetty Profile pictureWorking with Vatsala has been one of the best investments in my career. Her personalized guidance, actionable strategies, and unwavering support helped me gain clarity when I was in a career slump.

She challenged me to step outside my comfort zone, provided tools to address issues, and take bold action, which has provided much needed clarity and confidence to handle work situations better.

Beyond the tangible results, Vatsala provided me with tools and insights that continue to benefit me beyond just work. I can’t recommend her coaching enough to anyone looking to take their career to the next level.

Padmaja Shetty

Padmaja Shetty

Vatsala has the wonderful ability to focus on practical solutions and positive suggestions

Reba Linker testimonial for Karmic Ally Coaching services

 

As a solo-prenuer who wears several different business hats, I found my coaching session with Vatsala Shukla to be extremely useful.

Vatsala has the wonderful ability to focus on practical solutions and positive suggestions in response to a wide array of circumstances. I found her suggestions for my business to be spot on. Her professionalism shines through in everything she does. As clients, we benefit from her wide range of experience and from her generous and thorough follow-up to the session with her.

I highly recommend her coaching services if you’d like experienced and knowledgeable guidance in moving your business to the next level.

Reba Linker, Healer – Teacher

 

Reba Linker
Reba Linker Healer-Teacher

Capable of understanding people’s heart and mind

Vatsala is a superb coach. She is true to her word and delivers what she promises.

Sangeeta Bosco Testimonial for Karmic Ally Coaching

In my interactions with her I have found her to be very honest, prompt and untiring in responding to help. She comes across also as a very lovely human being. Capable of understanding people’s heart and mind both. She always readily supplies me with advices and material that would help me make up my mind and give clarity for my next plan of action.

I feel she is one of the finest coaches available there with vast amount of life and professional experience to offer pearls of wisdom to change life for the better. She is extremely positive and optimistic which she inspires you to be too.

Sometimes it takes only a few right words from the right person to make the paradigm shift in your life – she certainly is the person with those magic words.

Sangeeta Bosco

 

 

Sangeeta Bosco
PWC
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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