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Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

How to fulfill Multi-tasking Job Skill with Executive Presence

Multi-tasking job requirement skill and Executive Presence

 

Multi-tasking has received a lot of criticism in recent years. Studies have demonstrated this skill is anti-productive, results in loss of memory and reduces attention span.

Contrary to popular belief that multi-tasking saves time, it can result in poor quality work. This in turns requires redoing which means ultimately, you end up using twice the time.

Switching tasks forces your mind to change into the right mindset for the new task. You have to take the time to remember where you left off and end up losing productivity.

Please note, this is not to be confused with the Zeigarnik Effect which is intentional for problem solving and productivity.

Multi-tasking makes it difficult to focus entirely on each task you are doing.

You’re thinking about emails you have to respond to when writing a report. And the phone calls you need to return even while you are thinking about the next task on your to-do list.

This type of working environment doesn’t do anything but cause you stress. Instead of multi-tasking among several tasks, prioritize your tasks and break them up into workable time chunks.

In a study done by the late Harvard Professor Clifford Nass, it was revealed that multitasking leads to attention and memory loss. According to the study people who use online social media and other forms of electronic communications have trouble focusing their attention. They have lower scores on memory tests.

Given a choice, I prefer to focus on 1 task or thought at a time based on priority and the time management rule of doing important but not urgent tasks first.

In other words, to do monotasking. Being focused helps create a better result for each task and saves precious time.

 

It’s an open secret – Employers prefer Multi-Tasking Professionals

Yet employers seek multi-tasking employees. Job candidates are often asked about this ability during interviews.

Frankly speaking, this doesn’t surprise me. Businesses globally try to cut costs and improve profit margins. If they can get 1 employee who can do the work of 2 or 3, why wouldn’t they want to hire a person who has what they are looking for?

Years ago, when I was still in the corporate world, I used to see job ads that asked for qualifications and experience that were relevant to the job. This as well as added qualifications for tasks that belonged to a different department or task set.

So ambitious professionals would study further and have 2-3 degrees just to ensure they got a job interview.

It meant that if they were hired, they multi-tasked spending long hours at work switching hats and responsibilities as required. It shouldn’t come as a surprise when these employees fall ill or quit quoting work life balance in their exit interviews.

In a competitive job market where, competent professionals are trying to rise above the noise, multi-tasking skills are considered an employable asset.

In Five Skills You MUST Convey In A Job Interview, Nathan Newberger refers to 5 key “secret skills” that employers keep an eye out for, interviewers examine and how to demonstrate those skills, Critical Thinking, Communication, Interpersonal and Multi-Tasking.

4 of these 5 skills are important for Leadership roles and for demonstrating Executive Presence. The inclusion of Multi-Tasking cannot be ignored.

 

Executive Presence Checklist for Professionals

 

Karmic Ally Tips to Multi-Task without hindering your Executive Presence

Let’s accept that multi-tasking will always be a requirement if you want to survive the corporate world and rise up the corporate ladder. But knowing the downside of multi-tasking, how do you use this skill without it affecting your Executive Presence?

 

Multi-tasking or juggling?

 

For starters reframe the way you look at multi-tasking. You aren’t expected to be a juggler; you are expected to be able to

  • Work on a variety of tasks concurrently, switching between them when necessary to ensure that they are all completed.
  • Combine high priority tasks with low priority tasks so that the most pressing jobs get done quickly, while you make progress with the rest of your work. This means those small tasks don’t take up permanent residence on your to-do list.

Think of any cooking challenge on television where the cooks are expected to do multiple dishes. It means you should have the ability to be flexible without losing concentration.

Observe how the contestants create dishes with multiple parts and multi-task right from the word go. Finally, plating their dish for the judges and you’ll understand what I mean.

 

Tip 1 – Be realistic about your ability and task requirements

Remember that you are a human being and not a machine. Know how many tasks you can do in the allotted work time. Then prioritize what really needs to be done and what can be deferred without affecting your productivity.

Make sure you have a goal for each task that you are planning to do and let go of any distracting activities.

When charting out the tasks that will be included in your multi-tasking sessions, assess if the task can be done without compromising quality in tandem or in sequence with other tasks or if it will require 100% attention. If it is the latter, allocate specific independent time for it.

 

Tip 2 – Strengthen your ability to stay focused

Earlier in this post I wrote about staying focused on 1 task or 1 thought at a time.  The ability to concentrate on any given task is a blessing especially if you work in an open office.

One of my favorite exercises to build concentration is to use visualization exercises. This simple exercise that we use for Creative Visualization also works for improving our focus and memory.

In my example, we’re using a chocolate cupcake although you can use any other object to do this exercise.  The technique is described in this video.

 

Give this exercise a shot and I guarantee you will see an improvement in your focus and attention levels.

 

Tip 3 – Master the art and science of Effective Time Management

As you go up the corporate ladder and want to demonstrate leadership skills, multi-tasking becomes an asset and this means you need to master your time management.

This includes but is not limited to

  • Prioritizing tasks
  • Allocating time slots to complete a task or part of it. Note down what needs to be done when you return to the task
  • Delegate tasks that can easily be done by others provided you give proper instructions and review the work
  • Adopt a time management technique that will help you deliver results without creating stress. One of my favorite techniques is the Pomodoro Technique where tasks are allocated 20 minutes each and then a switch to another task. One returns to incomplete tasks again as per your planned timetable.
  • Learn how to manage your time instead of running around the clock and becoming susceptible to time eating vampires. Karmic Ally Coaching’s Time Management Online Course will help you chart out your strategy for Tip 3!

 

5 Simple steps to win your Time Management Challenge

 

If you use these 3 tips, you will be able to combine multi-tasking with other skills required to demonstrate your Executive Presence – guaranteed!

 

Do you multi-task at work? How do you make sure you get your work done and maintain a positive Executive Presence?

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Helped me to define both short term & long term goals

Vanita Hork In my experience, Vatsala is a very professional and dedicated coach, respecting the client’s natural pace, while at the same time seeking to maintain momentum and commitment in the coaching sessions.

Vatsala coached me for twelve weeks, and her action plan oriented approach has given me long term results. Each session was followed up with a written session recap and progress report from Vatsala, which was a big help and motivation to me in actually doing the actions we had talked about.

Vatsala helped me to define both short term and long term goals, which is invaluable to me in keeping the right perspective in daily decisions at work and home.

I recommend people to invest their time with Vatsala’s coaching – the benefits are tangible, immediate but also long lasting.

Vanita Hork, hired Vatsala as a Life and Career Coach

Vanita Hork

Transformed me into a more confident, positive thinking leader of my own life & situations

I had read multiple self-help books, attended numerous soft skills trainings, viewed innumerable training sessions online but something was still amiss. I spent numerous hours trying to find the missing link by thinking and discussing with friends, but everyone seemed in the same boat.

The Karmic Ally coaching pin pointed the exact missing link, by channelizing my energies and thoughts and transforming me into a more confident, positive thinking leader of my own life and situations. I know that it’s all an upward trail from now on and I will continue reading Vatsala’s blogs for the weekly dose of inspiration. Thanks Vatsala!!!

Archana Sali enrolled in Vatsala’s Career Coaching Program 

Archana Sali

Gave me a lot of great insight and encouragement to better myself

Vatsala is a one of a kind lady who is very knowledgeable in training and coaching for success.

She gave me a lot of great insight and encouragement to better myself and get me in the right direction to be the successful person I know I can be. Vatsala walked me through the steps with ease and gave me pointers and tips that work.

I highly recommend Vatsala if you need the advice of someone who knows what she’s talking about. I am very pleased with the results. Best wishes to her and her career as well.

Laraine Gingrich. Banker

Laraine Gingrich

Made me believe in my potentials

Vatsala was my life cum career coach (formally) and still is (informally). She not only helped me overcome my inhibitions, but also made me believe in my potentials. She ingrained in me leadership skills and executive presence.

She was a thorough professional and made sure I was inculcating the habits that would help me become a better leader. I sincerely respect her and admire her for her patience and well-structured coaching style.

Koyelia Ghosh Roy, Sr AVP – BI CoE Lead 

Koyelia Ghosh Roy
Sr AVP - BI CoE Lead

A guiding and motivational force

A thorough professional and a good advisor. She has been helping me in advising me through my job search and it has been very helpful. In these difficult times, she has been a guiding and motivational force and has always told me to stay positive no matter how the tough the situation gets.

I am glad that I took her advice to improve my LinkedIn profile and steps to take while searching for jobs on various job search platforms. Anyone who is facing a difficult situation in current COVID times, should take her advice and I am sure Vatsala will be more than helpful.

Rishav Kumar, Public Relations and Corporate Communications Specialist

Rishav Kumar
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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