Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

How do you receive compliments?

Being Assertive quote by Robert Louis Stevenson

Visualize this scene and think of how you would handle it

You have just finished a presentation in front of important stakeholders for approving a project.

You’ve put in a lot of hard work and many an hour outside of work to get it just right.

The stakeholders buy-in. Your project gets the much coveted Go Ahead Signal.

A colleague walks up to you, shakes your hand and says, “Well done. You were brilliant!”.

 

How do you respond to the compliment?

Do You

  1. smile and say “Thank You”
  2. smile but wonder if the colleague has a hidden agenda and what he wants
  3. smile and brush it off saying it was not all that great and that you got lucky

 

Which one did you select?

Was it A? Responding with a simple smile and Thank You reflects healthy self-confidence and Assertive Behavior.

If your response was B then the suspicion on your part indicates aggressive patterns while a C reflects a low sense of self-esteem and confidence in one’s abilities.

 

How you respond to a compliment is a good indicator of your sense of self-esteem and self-confidence

Never underestimate the value of an honest compliment

 

One can learn a lot about oneself and others from the way compliments are received or given. We may not realize it but an honest compliment when given with sincerity can make a big difference to both the giver and receiver.

Assertiveness is all about having the ability to respect and admit your self-worth when receiving compliments. It is also about respecting the worth of others when giving compliments.

It may not be all that easy though. We all have our cultural backgrounds, parental and school tutoring where we may have been taught that being confident of our abilities was a sign of arrogance, how being humble was more important and not to show off.

In some cultures, there is an instilled fear of the ‘Evil Eye’ – don’t be happy if others notice your achievement, you will have bad luck!

However, there is nothing in our backgrounds that tells us that we need to be aggressive or so meek that we cannot be honest, open and direct in our communications with others. Nothing that says we cannot accept our worth as well as that of others.

When you know you have done a good job, smile, be happy and graciously accept the compliment. Maybe give a return compliment, like “Thank You. I really appreciate your support.” The choices are endless.

The next time you find yourself displaying behavior that is not assertive, take a step back and ask yourself, where is it coming from? Which limiting belief is holding you back? Is it a fear or self-perceived weakness?

If you are aware of your fear or weakness, then practice the Confrontation Technique in my post Confront and Banish You Fears and Weaknesses Better yet, do the self-coaching exercise on

Sometimes it’s more a case of lack of self-confidence and this is covered in my Kindle book Self-Confidence in 8 Steps.

 

Self Confidence in 8 Steps Kindle Book

 

So, coming back to my original question, how do you receive compliments? Tell me about it in the comments box below!

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Vatsala stood by me, at every step

When I went through a very low phase in my personal and professional life, it was THEN that Vatsala was stood by me, at every step.

She helped me in a very patient manner to overcome the emotional hurdles and connected me well to help me get a job. I shall remain indebted to her…….always…..

 

Roopa Ramesh, Senior HR Professional

Roopa Ramesh
Senior HR Professional

Vatsala helped in positioning myself

Vatsala helped me in identifying the gaps in my profile and in my approach towards positioning myself. She guides you thoroughly point by point in detailed manner very professionally. I also found her as warm and caring person.

I highly recommend her.

Rachna Jaggi, IND AS/IFRS Expert

 

Rachna Jaggi

A guiding and motivational force

A thorough professional and a good advisor. She has been helping me in advising me through my job search and it has been very helpful. In these difficult times, she has been a guiding and motivational force and has always told me to stay positive no matter how the tough the situation gets.

I am glad that I took her advice to improve my LinkedIn profile and steps to take while searching for jobs on various job search platforms. Anyone who is facing a difficult situation in current COVID times, should take her advice and I am sure Vatsala will be more than helpful.

Rishav Kumar, Public Relations and Corporate Communications Specialist

Rishav Kumar

If you are in need of a “Wake Up Call” and a new focus for your career

Jeff Young profile photo  If you are in need of a “Wake Up Call” and a new focus for your career, you need look no further than Vatsala Shukla. I have been impressed with her skills and experience from the very beginning.

She is one of the most knowledgeable people I know when it comes to what it takes to gain control of and achieve a fulfilling career.

I highly recommend that check her out, connect with her and gain from her vast experience. I am very pleased to have her as a part of my virtual network. You will be too!

Jeff Young 

Jeff Young

Provided me with great advice and inspiration

“Vatsala is a wonderful person with whom I have had the pleasure to connect with on a personal and professional level. She is a great listener and has provided me with great advice and inspiration to help me succeed in my future. Her blogs are also very insightful. I would highly recommend Vatsala. Best wishes.”

Recommended by Barbara Citarella, Client  

 

Barbara Citarella
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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