Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

The Twelve Minute Rule

12 Minute Rule to Time Management
 When I sat down to write this post, the title eluded me. I toyed with the idea of Karmic Ally’s Twelve Minute Rule, Vatsala’s Twelve Minute Rule, and Breaking News: Social Media Twelve Minute Tips Work for Time Management.
I even thought along the lines of Twelve Minute Rule Rocks and Awesome Twelve Minute Rule!

The constants were Twelve Minute and Rule and I finally settled on a simple and humble The Twelve Minute Rule.

So, what happened that made me go Twelve Minute happy? 

Do you believe in Carl Jung’s concept of Synchronicity? Well, something similar happened when I was thinking about procrastination and the balance between running a practice and business development.

Google search introduced me to an amazing lady Becky Robinson who has created the 31 Days of Twitter Tips.

The Aha moment happened while I was doing the challenge for enhancing my Social Media presence in Twelve Minutes a day.

If you are planning to improve your Twitter presence and have time scarcity, then this guide is a must read and worth every dime.

Coming back to Time Management, I realized that 12 minutes of action or procrastination can make or break our ability to stay on top our game and impact our success rate in meeting targets and goals.

Embracing the habit of setting clear priorities and completing important tasks quickly reduces many time management issues. Eat the frog and then relax knowing that you are cruising on the highway to success.

  

Here are a few of the ways that I am now applying the Twelve Minute Rule.

Need to get a job done? Spend Twelve Minutes simply going over what you need to achieve, brainstorm the actions required and then choose the best option for action.

You might find that some of the tasks can be delegated – note it down and then allot some time to instructing the person you intend to delegate to.

Got too many emails in the Inbox? Take Twelve Minutes to do an overview and sort them out before opening any.

Delete all spam and unnecessary emails, highlight the ones you need to pay attention to and forward the ones that require other people to action.

We often postpone important tasks with resulting anxiety and stomach aches. Time Management techniques of Chunk, Block and Tackle work well where we break tasks into manageable bytes.

If you follow the 15 Minute Rule, then each actionable step should not take more than 15 minutes. My spin is, reduce the time limit to Twelve Minutes and take the other 3 to either rest or celebrate a task done. Kill two birds with one stone.  

Need advice? Book time with a trusted mentor or expert and ask them for insights. Tell them you will not take more than Twelve Minutes of their time.

It beats saying that you will take a minute and will definitely intrigue them enough to allot you the time slot. If you use this tactic, make sure you stay within time limits!

Celebrate a task well done with a Twelve Minute break to do something nice focused at you. Make that cup of coffee, do stretch exercises, call a loved one or take a power nap. “Me time” activities are great rejuvenation.

 

Love social media but find other important activities get side-lined?

Do what I have been doing for the last 1 month.

Log on to LinkedIn, Twitter, Facebook and other social media accounts for only Twelve Minutes twice a day. Clock yourself to log off when the time is up.

Do it twice a day and you will find that the sky does not collapse and your day is more productive.

Knowing that you have limited time, you will scan for the good stuff. You’ll have meaningful interactions and actually take away more from the precious time. Think Pareto’s Principle or the 80/20 Rule.

Now that is what I call killing two birds with one stone.

What about you? Any Twelve Minute tips to share?

 

Time Commandments and Life Priority Bundle

 

 

 

 

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Perfectly described the stages of a hero’s journey

Vatsala Shukla gave very solid information that covered the aspect of what a Wake Up call and a Hero’s Journey is about sharing some of her personal experiences which made the presentation warmer. I felt closer to her as she perfectly described the stages of a hero’s journey. The story of Mahatma Gandhi’s Wake Up Call and Hero’s Journey was particularly interesting.

I appreciated Vatsala giving tips, guidance and coaching questions for what to do. The handout with self-coaching questions that one could do after the presentation was a good complement for the presentation and helped people to work with her on the call.

I also liked that Vatsala gave people a chance to do some work “here and now”, in this way they will remember more about what was all about and will be curious and willing to go deeper… at least some of them…

Recommended by Lumi Vasile for the Wake Up and Hero’s Journey Teleclass

Lumi Vasile

She is terrific at helping professionals handle change or challenges

Vatsala and I connected back in June of 2015 and later I came to know her better through a message she sent to me regarding my posts.

She is terrific at helping professionals handle change or challenges and then finding solutions to their life, career and business concerns.

She helped me as I struggled to learn LinkedIn and she provided guidance and support in the areas that I had yet to learn about. Her latest book, “5 Reasons your job hunt isn’t giving desired results: 10 Strategies to strengthen your game plan”, is a testament to her experience and skills as a mentor, coach, and author.

I recommend Vatsala for her ability to solve problems and search for solutions as she did for me when I didn’t know where to find the answers for myself. Thanks, Vatsala!

Recommended by Lorraine Price, Book Coach, Author, Book & Movie Reviewer

Lorraine Price
Book Coach

Given me a jumpstart to move on

Thank you Vatsala, for helping me structure my immediate goals to make my presence felt in the Organization. Your calm and composed style of listening to what I was thinking regarding being stuck in my current job, not able to make my presence felt in the Leadership circle of my company, is praiseworthy.

You smartly made me connect with you quickly, asking the right questions, pushing me to arrive at the specific activities I need to take up. You were able to dig in to my natural qualities and make specific mention of them. You have given me a jumpstart to move on, handle my current situation and ideas to make it work for my better future.

 

The power of choice, many times I felt that I cannot control how I felt when someone makes a silly comment, or ignores me. I preferred to keeping away from that person to eliminate any conflicts. but after talking to you and accepting that if it is not practical to eliminate such situations, I have the power to choose, taking small steps to ultimately emerge a WINNER..

I would do things differently than any normal person would have done, thus leading to MAKING MY PRESENCE FELT. Thanks a lot.

 

Hema Dave, Deputy Manager, Commercial at Gujarat Gas Limited

Hema Dave
Gujarat Gas Company Limited

One of the best investments in my career

Padmaja Shetty Profile pictureWorking with Vatsala has been one of the best investments in my career. Her personalized guidance, actionable strategies, and unwavering support helped me gain clarity when I was in a career slump.

She challenged me to step outside my comfort zone, provided tools to address issues, and take bold action, which has provided much needed clarity and confidence to handle work situations better.

Beyond the tangible results, Vatsala provided me with tools and insights that continue to benefit me beyond just work. I can’t recommend her coaching enough to anyone looking to take their career to the next level.

Padmaja Shetty

Padmaja Shetty

Transformed me into a more confident, positive thinking leader of my own life & situations

I had read multiple self-help books, attended numerous soft skills trainings, viewed innumerable training sessions online but something was still amiss. I spent numerous hours trying to find the missing link by thinking and discussing with friends, but everyone seemed in the same boat.

The Karmic Ally coaching pin pointed the exact missing link, by channelizing my energies and thoughts and transforming me into a more confident, positive thinking leader of my own life and situations. I know that it’s all an upward trail from now on and I will continue reading Vatsala’s blogs for the weekly dose of inspiration. Thanks Vatsala!!!

Archana Sali enrolled in Vatsala’s Career Coaching Program 

Archana Sali
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
Let's Talk through the Connect Form: https://karmicallycoaching.com/connect/
error: Content is protected !!