Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

Do Your Goals Really Meet Your Needs? Motivation matters

Time is precious spend it wisely

 

 

There’s a reason I’m asking whether the goals you are setting are really fulfilling a need. It’s an important reason when it comes to successful goal achievement.

Picture this in your mind.

You have a goal.  You have read all about SMART goals.

You tweak your goal to be SMART and set off to achieve it.

Somewhere along the way, you realize that you are not getting the results that you want. Other more important matters keep taking precedence. You start to lose your motivation.

End result, you give up your goal, SMART or not. SMART Goals are great. But when the goal does not take into account the person’s or teams needs, capabilities and strengths, then it becomes a not so SMART goal.

Think about relay races. To the outsider, it may appear that four people are running a particular distance in quick time and handing over the baton at each lap. The team with the fastest time who doesn’t drop the baton wins. Right?

Wrong!!!

The coach and the relay team would have spent hours assessing the importance of placement of each team member in the relay. Who can give the fastest lead, who can sustain the middle laps and who has the ability to sprint the team to glory?  Each member’s strengths and weaknesses would have been scrutinized with nothing being left to chance. No wonder sportsmen are gracious whether they win or lose and say that the better team, NOT the best team won.

Without a shadow of a doubt, all teams and their coaches would have gone through their own SWOT analysis but there is one more factor that creates the difference. That factor is called level of Motivation.

 

Goal Achievement requires motivation

 

My point is, before setting off to make Goals it is more important to understand oneself and what makes one tick. Once you know what motivates you, half the journey is done and then it is simply going through the motions to success.

Veteran goal setters know that motivation is a key factor to goal achievement. If your heart isn’t in it, then you lose even before the race to goal achievement starts. For example, you want to shed a few kilos and make it a goal. You might go on a diet and lose a kilo or two and then gain it back.

However, if you have a motivating factor, like a health reason or looking good for a particular occasion and you know how much to lose with a specific timeline, you improve the chances of goal achievement.

In the process, you set up a SMART goal.

 

SMART Goal & SWOT Analysis, you need this X Factor for Success

 

Abraham Maslow’s pyramid called the Hierarchy of Needs Motivational Model (see diagram) states that unsatisfied needs motivate people. There is a hierarchy of these needs and until the lower needs are met, the person does not advance to the higher needs.

Abraham Maslow's Pyramid of Needs

 

Maslow’s model was based on 5 needs. The base of the pyramid comprises the lower-end needs that must be fulfilled before the higher end needs start to influence your motivation.

The four levels (lower-order needs) are considered physiological needs, while the top level is considered growth needs. Maslow’s hierarchy implies that the lower level needs need to be satisfied before higher-order needs can influence behavior.

In other words, if you are suddenly made redundant and need to find a job to avoid foreclosure of your mortgage, you really would not be interested in pursuing self-actualization needs until you have secured your physiological and safety needs.

From a goal setting perspective, Maslow’s model can provide invaluable input in identifying target areas for your goal setting as well as the areas that can prove to be stumbling blocks while you try to achieve your goals.

Coming back to the weight loss example, if the ultimate goal motivation based on Esteem needs is not compromising your Biological needs of food or any of the other lower needs, you stand a better chance.

In other words, going on a diet does not mean going into starvation mode or spending hours at the gym, but ensuring that the approach does not affect any of the lower level needs resulting in self-created roadblocks thus allowing you to focus on a higher need with the right motivation.

 

Coming full circle to the question, what about you? Do your goals really meet your needs?

If you are a DIY fan, then this Kindle book has been written just for you. It also includes a gift of special goal setting and achieving forms because your success matters – to me. 

 

Goal Achievement Simplified by Vatsala Shukla

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

She is terrific at helping professionals handle change or challenges

Vatsala and I connected back in June of 2015 and later I came to know her better through a message she sent to me regarding my posts.

She is terrific at helping professionals handle change or challenges and then finding solutions to their life, career and business concerns.

She helped me as I struggled to learn LinkedIn and she provided guidance and support in the areas that I had yet to learn about. Her latest book, “5 Reasons your job hunt isn’t giving desired results: 10 Strategies to strengthen your game plan”, is a testament to her experience and skills as a mentor, coach, and author.

I recommend Vatsala for her ability to solve problems and search for solutions as she did for me when I didn’t know where to find the answers for myself. Thanks, Vatsala!

Recommended by Lorraine Price, Book Coach, Author, Book & Movie Reviewer

Lorraine Price
Book Coach

Helped me by making a priority of what needs to be done

I approached Vatsala at Karmic Ally Coaching because of Shiny Object Syndrome. I have always had this distract me and the tools Vatsala gave me to avoid this have been such a great help.

Vatsala Shukla of Karmic Ally Coaching helped me by making a priority of what needs to be done and what can really be put on the back burner. The result was I accomplish more on a daily basis and am finally on track with my business.

One thing I liked was her Time Management Tips because they helped me break down my day where I could fit everything necessary in and even have time for myself. I found the experience exhilarating because I was a procrastinator and now am a doer.

I would recommend Karmic Ally Coaching to people who need guidance in their business and to learn how to plan their days better to achieve their goals.

Good luck going forward.

Love and Blessings,

Catherine

Recommended by Catherine M Laub, ACM, Spiritual Advisor and Coach 

Catherine M Laub, ACM, Spiritual Advisor and Coach

If you are in need of a “Wake Up Call” and a new focus for your career

Jeff Young profile photo  If you are in need of a “Wake Up Call” and a new focus for your career, you need look no further than Vatsala Shukla. I have been impressed with her skills and experience from the very beginning.

She is one of the most knowledgeable people I know when it comes to what it takes to gain control of and achieve a fulfilling career.

I highly recommend that check her out, connect with her and gain from her vast experience. I am very pleased to have her as a part of my virtual network. You will be too!

Jeff Young 

Jeff Young

Capable of understanding people’s heart and mind

Vatsala is a superb coach. She is true to her word and delivers what she promises.

Sangeeta Bosco Testimonial for Karmic Ally Coaching

In my interactions with her I have found her to be very honest, prompt and untiring in responding to help. She comes across also as a very lovely human being. Capable of understanding people’s heart and mind both. She always readily supplies me with advices and material that would help me make up my mind and give clarity for my next plan of action.

I feel she is one of the finest coaches available there with vast amount of life and professional experience to offer pearls of wisdom to change life for the better. She is extremely positive and optimistic which she inspires you to be too.

Sometimes it takes only a few right words from the right person to make the paradigm shift in your life – she certainly is the person with those magic words.

Sangeeta Bosco

 

 

Sangeeta Bosco
PWC

Made me believe in my potentials

Vatsala was my life cum career coach (formally) and still is (informally). She not only helped me overcome my inhibitions, but also made me believe in my potentials. She ingrained in me leadership skills and executive presence.

She was a thorough professional and made sure I was inculcating the habits that would help me become a better leader. I sincerely respect her and admire her for her patience and well-structured coaching style.

Koyelia Ghosh Roy, Sr AVP – BI CoE Lead 

Koyelia Ghosh Roy
Sr AVP - BI CoE Lead
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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