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Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

The tale of Friends turning Fiends on a Facebook Wall invasion and tips to tackle it

Angry Facebook Friend confronting Friend turned Fiend

Face The Monster

 

 

Sometime back I ran into a photographer friend and his 2 young guests at an art show. They were introduced as models. One of them was an outright exhibitionist who insisted on showing his bare- chest photographs to every lady present whether she wanted to see it or not. Ladies were running in every direction to avoid him.

The other was an aspiring model with a day job at a multinational firm and for all intents and purposes appeared decent.

So, when I was invited to become friends on Facebook, I accepted.

 

The beginning of my first and last Facebook Wall invasion

 

The young executive started to post his ‘model’ pictures on my Wall. He was posting faster than I could delete. A chat with my friend revealed the wannabe model had tagged along with the exhibitionist. He did not know him from Adam.

My time is a valued commodity and I spend only 15 minutes on Facebook in a day.

I started having concerns about the impression that a semi-nude guy with chains and whips would make on friends. Some of these friends go back to elementary school and they know me offline as well.

Tired of hitting the delete button, I Unfriended him in what had to be the shortest friendship ever. Friend had turned into Fiend. I was not having my Wall subjected to a narcissist invasion.

 

Thank God Facebook allows such safety measures!

 

Now Facebook does not inform people when they have been Unfriended.

I guess Fiend in the disguise of Friend found out when he tried to load the next batch of portfolio photographs. There were a few sheepish text messages which I ignored. I was furious and counting to 100 did not help.

One’s social network page is similar to your living room; it is your sacred space. Visitors are allowed in only by invitation. I was not taking on stress when I had power to control and be rid of the ill-mannered guest!

I thought I was a one-off case but recently learned of much worse invasions of Facebook Walls of friends with posts that really should not have been there, third party friends passing rude comments on their Walls and even marketing their products without the friend’s permission.

In some cases, people were being added to Groups that they didn’t even know about, and which were not relevant to them.

We are all in control mode now and reviewing and revising our privacy settings as a precautionary measure. There is enough going on in the world to create stress and social networking is meant to make us happy, not create angst.

There is something called Internet Etiquette and while one might forgive spammers, one does not forgive friends or connections.

For Facebook, in addition to the privacy, terms and conditions sections, I highly recommend going through the details in their Help Center. There used to be an Official Facebook Etiquette page which has now been changed.

It is quite easy to block people and forget about the nuisance but here are 2 tips that can help avoid getting to the point, where blocking and reporting SPAM become the only way out.

 

First things first, remember that it is your Wall

The bottom line is that your Facebook Wall is YOUR WALL which means that you control the content.

It means that you have the right to delete messages, pictures and anything else that you find inappropriate or offensive.  It is your sacred space, keep it that way.

Try simple deletes and a private message/phone call to the poster explaining your position. If the poster does not understand what you are saying, go ahead and block them or at least put in controls where your approval is required before a post is loaded on your Wall. Check your account settings and establish necessary controls.

You may not want to go to the extreme of Unfriend someone or blocking the Fiend invasion but yet want to control the content on your Wall.

In this case, you can block the person from posting on your Wall. Here is a great how –to –do-it link:

http://smallbusiness.chron.com/block-person-posting-facebook-wall-unfriending-28404.html.

Think twice before accepting Friend Requests from strangers

The second tip is a no-brainer but yes, it happens and then what?

You might have inappropriate photographs on your Wall, you may find posts that are really not you and again, what would your friends think?

It is a sad fact that there are people out there that have the idea that their status and popularity depend upon how many friends they have on Facebook.  They may not necessarily know many of their friends in real life. That is their self-esteem issue, not yours.

While it is possible to make new friends on Facebook especially if you belong to a group, try to find some common ground.  I have done that with great success and yes, we all took time to get to know each other and learn about our new friend’s boundaries.  We use the Inbox when required and do not air private matters on Walls.

Some people have this idea that the number of ‘friends’ you have in Facebook is a status indicator of your popularity in real-life. That may be true if these ‘friends’ are people whom one knows offline, and not strangers whom one randomly adds while browsing through the Facebook network.

 

Treat Facebook for what it is

 

It’s a social networking site with a purpose, not a mail order catalog where if you like a photograph, you befriend.

You can also accept requests through introductions from existing and real friends.

The Facebook experience should be fun and engaging but not in a manner that can upset or embarrass others.

Be aware at all times of the public nature of Facebook, take appropriate measures to protect your privacy and engage with friends to be a valuable part of their Facebook experience and yours too!

Which means, you too should not engage in any activity that can lead to being unfriended.

Instead use Facebook as a platform to network in a more casual environment.

 

Remember, if you take the ‘r’ out of Friend, you get a Fiend.

 

Do you have a Facebook Invasion story that you would like to share?

 

Do tell us about it and how you solved the problem.

 

 

 

 

 

 

 

Written By: Vatsala Shukla

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Given me a jumpstart to move on

Thank you Vatsala, for helping me structure my immediate goals to make my presence felt in the Organization. Your calm and composed style of listening to what I was thinking regarding being stuck in my current job, not able to make my presence felt in the Leadership circle of my company, is praiseworthy.

You smartly made me connect with you quickly, asking the right questions, pushing me to arrive at the specific activities I need to take up. You were able to dig in to my natural qualities and make specific mention of them. You have given me a jumpstart to move on, handle my current situation and ideas to make it work for my better future.

 

The power of choice, many times I felt that I cannot control how I felt when someone makes a silly comment, or ignores me. I preferred to keeping away from that person to eliminate any conflicts. but after talking to you and accepting that if it is not practical to eliminate such situations, I have the power to choose, taking small steps to ultimately emerge a WINNER..

I would do things differently than any normal person would have done, thus leading to MAKING MY PRESENCE FELT. Thanks a lot.

 

Hema Dave, Deputy Manager, Commercial at Gujarat Gas Limited

Hema Dave
Gujarat Gas Company Limited

She is terrific at helping professionals handle change or challenges

Vatsala and I connected back in June of 2015 and later I came to know her better through a message she sent to me regarding my posts.

She is terrific at helping professionals handle change or challenges and then finding solutions to their life, career and business concerns.

She helped me as I struggled to learn LinkedIn and she provided guidance and support in the areas that I had yet to learn about. Her latest book, “5 Reasons your job hunt isn’t giving desired results: 10 Strategies to strengthen your game plan”, is a testament to her experience and skills as a mentor, coach, and author.

I recommend Vatsala for her ability to solve problems and search for solutions as she did for me when I didn’t know where to find the answers for myself. Thanks, Vatsala!

Recommended by Lorraine Price, Book Coach, Author, Book & Movie Reviewer

Lorraine Price
Book Coach

One of the best investments in my career

Padmaja Shetty Profile pictureWorking with Vatsala has been one of the best investments in my career. Her personalized guidance, actionable strategies, and unwavering support helped me gain clarity when I was in a career slump.

She challenged me to step outside my comfort zone, provided tools to address issues, and take bold action, which has provided much needed clarity and confidence to handle work situations better.

Beyond the tangible results, Vatsala provided me with tools and insights that continue to benefit me beyond just work. I can’t recommend her coaching enough to anyone looking to take their career to the next level.

Padmaja Shetty

Padmaja Shetty

If you are in need of a “Wake Up Call” and a new focus for your career

Jeff Young profile photo  If you are in need of a “Wake Up Call” and a new focus for your career, you need look no further than Vatsala Shukla. I have been impressed with her skills and experience from the very beginning.

She is one of the most knowledgeable people I know when it comes to what it takes to gain control of and achieve a fulfilling career.

I highly recommend that check her out, connect with her and gain from her vast experience. I am very pleased to have her as a part of my virtual network. You will be too!

Jeff Young 

Jeff Young

Made me believe in my potentials

Vatsala was my life cum career coach (formally) and still is (informally). She not only helped me overcome my inhibitions, but also made me believe in my potentials. She ingrained in me leadership skills and executive presence.

She was a thorough professional and made sure I was inculcating the habits that would help me become a better leader. I sincerely respect her and admire her for her patience and well-structured coaching style.

Koyelia Ghosh Roy, Sr AVP – BI CoE Lead 

Koyelia Ghosh Roy
Sr AVP - BI CoE Lead
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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