Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

Warning: Inner Clutter leads to Shiny Object Syndrome

The cost of experience quote

 

Many years ago, when I first returned to India, I wanted to buy a particular Avon cosmetic product. I contacted their head office and was put in touch with my area Avon lady to make the purchase.

Avon Lady had business development ideas/ Despite my pleas, she enrolled me as an agent with hard core persuasion to sell products with the lure of profits. I wasn’t really interested but I wanted to buy the product and keep her happy.

So, I signed up and used my agent status to help friends into Avon place their orders. There wasn’t much profit, but I got the product I wanted.  Avon Lady soon realized I was a useless recruit and stopped harassing me to make sales to meet her targets.

Frankly speaking, selling beauty products is not a skill everyone possesses. One of my friends who used to make a few purchases told me a story that made me count my blessings with Avon Lady.

A couple of her work colleagues who wanted to earn some fast money signed up for a competitor. Their terms and conditions included buying Rs 5,000/- of products up front and then selling them for profit.

They didn’t know the first thing about marketing and sales. Since the products were highly priced, selling was a challenge. Ultimately, they ended up using them themselves.

Sadder but wiser, they stopped falling for the work from home scheme that could lead to exotic holidays. That was an expensive way to avoid Shiny Objects but many times there’s no gain without pain. 

 

Is your inner clutter manifesting as Shiny Object Syndrome?

Open a new browser tab and do a Google search for Shiny Object Syndrome (SOS). You’ll notice tons of blog posts and experts talk about how to overcome SOS and give lots of action steps.

But what about the Why part?

Last week I wrote about Shiny Object Syndrome and how professionals fall into that trap in pursuit of professional development and enhancement of skills. I touched on how FOMO affects business owners too. Here’s the link to that post.

I have yet to see anyone talk about a core issue and relationship between SOS, clutter and stress. This topic needs to be addressed.

 

Here’s my personal view on aggravated Stress, SOS and Clutter

The way I see it, when we are stressed out, we tend to look for relief and short cuts to our problems. While looking for solutions if the hook of the marketing message for a product or service hits a raw nerve, we go and enroll for the service of buy the product.

But that doesn’t provide instant gratification. If you don’t use your purchase or free product, then you have acquired a shiny object which lies unused.

Frankly speaking this is nothing but clutter whether it is on your computer hard drive or worse, inside your head.

Let us focus on your core clutter issue with the learning objective of beginning to gain an understanding of the specifics of Inner Clutter.

 

Why We Have Clutter—INNER CLUTTER

Let me start by asking you a question.

Have you ever noticed that your TO DO list never gets to TO DONE?

And, worse yet, you

a) can’t find your list it when you need it,

b) it’s gotten so long you feel overwhelmed and not much is getting done, and

c) you’ve written the same notes a million times, they’re all over in piles and stagnant places but never completed.

6 Rational Reasons for Staying Disorganized

The reasons for being disorganized are many, but there are some that can be heard anywhere:

  1. not enough time
  2. not enough space
  3. need help deciding or moving things
  4. not enough skill (don’t know how)
  5. need for the right systems with which to organize
  6. not enough money (to buy the systems or pay for help)

And if these don’t keep people from getting organized, there are 3 other “Inner Clutter” reasons – unwillingness to do it, lack of motivation and energy.

We can take each one of these obstacles to task and choose to override it and get the job of organizing underway. This is where the converting intention into action comes in.

If we really want to do something, we’ll find the time, energy and if required, money to get the work done.

But instead of taking action, we decide to find a short cut. We add to our list of outside products or services without stopping to think if all that is required is action on our part.

 

Clutter is a symptom of stress

 

disorganized living space full of clutter

 

We often think of a person who is surrounded by clutter as being disorganized.

Did you know that this is a sign of stress? 

Left unattended it may also become the manifestation of more serious issues. Such as depression, overwhelm and complete lack of focus.

Stress is caused by many factors, but when it comes to being disorganized it’s caused by a few targeted things:

  1. Lack of focus (letting yourself get distracted)
  2. Not scheduling the time to deal with it
  3. Not understanding how to organize
  4. Not deciding what to do with it
  5. Lack of action

A life without focus and clarity—Inner and Outer—is a life easily distracted and drawn off course and off center.

Stress is going to happen—that’s life! However, constant and ongoing chaos, indecision and disorder pull us off center and away from all that is truly important in our lives.

When “stuff” happens, and our emotions and thoughts start going wild, we need to detach and keep our inner-self—our mind and thoughts focused and clear under any and all kinds of stressful situations “no matter what.” Then we can more easily stay focused and connected to the important doing of the next step, and the next and the next.

This blog post is not focused on your stress management techniques or how to handle stress. It is a first step to getting yourself organized which in itself will reduce some of the stress. This will give you back control over your life and possessions.

 

An easy clutter and stress management technique 

When you see a neat and tidy room, broken things thrown away, items that you don’t need either sold or gifted to a charity, it raises your spirits.

That in itself is a stress management technique. The positive feeling will flow into other areas of your life too.

There is an emotional and psychological element in our tendency to acquire SOS and hoard them. Clutter and hoarding have been studied in great depth by clinical psychologists. Often what appears to be a simple mess may actually be an indication of more serious conditions.

To gain a better insight into our clutter and to take steps to prevent it from emerging, preventive steps are important. Sometimes we acquire stuff that may really serve no purpose.

This is where our emotions come into play. If you’re brave, ask yourself some hard questions before jumping into acquiring something which is otherwise useful but is a SOS adding to clutter for you.

 

Maybe its FOMO (Fear of Missing Out)?

 

school of fish

Eating fish Shiny Object Syndrome

 

I saw this played out when I hosted a pilot of my 21 Day Clutter Challenge for free with the caveat that I wanted feedback to fine tune the program. Of the 25 sign ups, only 5 participants stuck to the full program and benefited. Their feedback was priceless.

Of the others, maybe 5 more stayed on track but didn’t complete the program.

15 never bothered to even open the mails with the modules! One of the participants was a member of a mutual Facebook Group. I wrote to her asking for feedback since I could see her activity and knew that she was downloading all the handouts. Presumably, she did the work.

I was stumped by the feedback. While she downloaded everything, she had signed up for quite a few free challenges and hadn’t done any of the work. So, she couldn’t give me the feedback I needed.

It goes without saying that this is, in my books a classic example of Shiny Object Syndrome!

 

What next?

I discuss more practical steps in my Kindle ebook Cure Shiny Object Syndrome.

The truth is that once we take the sting out of the decision, it is much easier to take the right action. Understanding ourselves helps us to understand why that item became clutter in the first place and how to prevent it in future.

So, what’s the state of your clutter and acquisition of shiny objects? Want to take charge of your situation and make the required changes?

If yes, then I recommend enrolling for my 21 Day Clutter Challenge where we address both your Inner and Outer Clutter. We’ll also take a look at Shiny Object Syndrome too.

Click the image below to enroll in the challenge if your answer is in the affirmative. 

 

21 Days from Chaos to Order - Clutter Challenge

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Her knowledge base is far superior as compared to her peers and can be depended upon

Vatsala is an excellent and a detailed oriented professional who not only possesses versatile skills and knowledge in diverse fields but ensures meticulous execution all her responsibilities.

She make it a point that all her clients, customers and associates use their potential to enhance their own productivity in highly competitive environment and contributes to the wellness of one and all.

Her knowledge base is far superior as compared to her peers and can be depended upon for all areas of responsibility falling within the wide range of her in-depth experience.I wish her the very best in all her endeavors.

Manoj Dembla

One of the best investments in my career

Padmaja Shetty Profile pictureWorking with Vatsala has been one of the best investments in my career. Her personalized guidance, actionable strategies, and unwavering support helped me gain clarity when I was in a career slump.

She challenged me to step outside my comfort zone, provided tools to address issues, and take bold action, which has provided much needed clarity and confidence to handle work situations better.

Beyond the tangible results, Vatsala provided me with tools and insights that continue to benefit me beyond just work. I can’t recommend her coaching enough to anyone looking to take their career to the next level.

Padmaja Shetty

Padmaja Shetty

Transformed me into a more confident, positive thinking leader of my own life & situations

I had read multiple self-help books, attended numerous soft skills trainings, viewed innumerable training sessions online but something was still amiss. I spent numerous hours trying to find the missing link by thinking and discussing with friends, but everyone seemed in the same boat.

The Karmic Ally coaching pin pointed the exact missing link, by channelizing my energies and thoughts and transforming me into a more confident, positive thinking leader of my own life and situations. I know that it’s all an upward trail from now on and I will continue reading Vatsala’s blogs for the weekly dose of inspiration. Thanks Vatsala!!!

Archana Sali enrolled in Vatsala’s Career Coaching Program 

Archana Sali

A person who is ready to help

It was during the (Firepole Marketing) Scavenger Hunt that I met Vatsala Shukla and she is a wonderful person to know personally and professionally. Her blogs are a pleasure to read and she is a person who is ready to help. Besides that she is a enterprising person to whom one can approach through the Karmic Ally Coaching.

Recommended by Jayashree T Rao , Food Blogger, Food Writer , Recipe Developer

Jayashree T Rao

Given me a jumpstart to move on

Thank you Vatsala, for helping me structure my immediate goals to make my presence felt in the Organization. Your calm and composed style of listening to what I was thinking regarding being stuck in my current job, not able to make my presence felt in the Leadership circle of my company, is praiseworthy.

You smartly made me connect with you quickly, asking the right questions, pushing me to arrive at the specific activities I need to take up. You were able to dig in to my natural qualities and make specific mention of them. You have given me a jumpstart to move on, handle my current situation and ideas to make it work for my better future.

 

The power of choice, many times I felt that I cannot control how I felt when someone makes a silly comment, or ignores me. I preferred to keeping away from that person to eliminate any conflicts. but after talking to you and accepting that if it is not practical to eliminate such situations, I have the power to choose, taking small steps to ultimately emerge a WINNER..

I would do things differently than any normal person would have done, thus leading to MAKING MY PRESENCE FELT. Thanks a lot.

 

Hema Dave, Deputy Manager, Commercial at Gujarat Gas Limited

Hema Dave
Gujarat Gas Company Limited
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
Let's Talk through the Connect Form: https://karmicallycoaching.com/connect/
error: Content is protected !!