Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

Are your Monkeys preventing you from moving on?

A monkey on your back

 

Language is interesting. We know that communication can become difficult when two people speak different languages. A translator is brought in to help.

But what if they are speaking the same language but not aware of the meanings of phrases being used?

Especially those that involve animals, like monkeys and donkeys?

Way back in August 2012, I hosted my first guest blogger, Andrea Feinberg whose post got many viewers and 2 comments as well –one on the blog and another in a LinkedIn group. Both referred to the ‘monkey on the back’ which brought back memories of the chaos that a monkey created in an office a few years back.

 

Crisis management that turned into monkey management

Boss and team were dealing with reporting deadlines for a host of clients. A new client assigned to the team who needed to be handled literally with kid gloves had created an untimely demand.

Crisis management brainstorming over, boss made the innocent remark “Okay, now that we have taken that monkey off our back let us look at the other reports”.

Most of us at the meeting understood what he had said and continued with the meeting. One rookie auditor took the meaning literally. Before long, our department had monkey mania.

Everyone was being called a monkey. NO ONE was spared, be it client, manager, colleague, support staff and worse- clients. A new meeting had to be called to explain the monkey on the back phrase. Soon things returned to normal.

(Not sure about the meaning of this idiom? Check your understanding here a monkey on back )

 

Holding onto the past

Coming back to monkeys and backs, there is another question worth asking – how long do you hold onto things that are best left in the past? 

Those who live in the past do not get to experience the gift of the present which too shall sooner or later become the past.

Immersed in a time that will never return, they miss out on living in the present and old patterns are repeated because they do not know how to change.

There are lessons to be learned from the past – when things have gone wrong, understanding what it was and using the new knowledge implement it in the present so that the future becomes better. 

Understanding the past helps us to understand ourselves and break self-limiting patterns and beliefs that prevent us from moving onto the future and goals that we wish to achieve. 

The world that we live in is not stationary.  It keeps changing. By holding back with old patterns and beliefs that no longer serve us or benefit us, we keep those monkeys on our back.

There is a beautiful traditional tale about the Two Monks which brings home the same point. 

Have you ever found yourself holding on to past events or experiences that serve no purpose? How do you let go and progress towards your goals? Do share your actions and tips with us in the comments box below.

 

 

Written By: Vatsala Shukla

Thinking Monkey by Petr Kratochvil

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

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Vatsala stood by me, at every step

When I went through a very low phase in my personal and professional life, it was THEN that Vatsala was stood by me, at every step.

She helped me in a very patient manner to overcome the emotional hurdles and connected me well to help me get a job. I shall remain indebted to her…….always…..

 

Roopa Ramesh, Senior HR Professional

Roopa Ramesh
Senior HR Professional

A guiding and motivational force

A thorough professional and a good advisor. She has been helping me in advising me through my job search and it has been very helpful. In these difficult times, she has been a guiding and motivational force and has always told me to stay positive no matter how the tough the situation gets.

I am glad that I took her advice to improve my LinkedIn profile and steps to take while searching for jobs on various job search platforms. Anyone who is facing a difficult situation in current COVID times, should take her advice and I am sure Vatsala will be more than helpful.

Rishav Kumar, Public Relations and Corporate Communications Specialist

Rishav Kumar

Instrumental in assisting me through a challenging phase

Bharati Joshi profile pic Vatsala is a dynamic professional with a human touch. She was instrumental in assisting me through a challenging phase a year ago and I still put to use the techniques she generously shared for ensuring personal well-being in the humdrum of life. I wish her the best.

Bharati Joshi

Bharati Joshi
Development Enabler

Helped me to define both short term & long term goals

Vanita Hork In my experience, Vatsala is a very professional and dedicated coach, respecting the client’s natural pace, while at the same time seeking to maintain momentum and commitment in the coaching sessions.

Vatsala coached me for twelve weeks, and her action plan oriented approach has given me long term results. Each session was followed up with a written session recap and progress report from Vatsala, which was a big help and motivation to me in actually doing the actions we had talked about.

Vatsala helped me to define both short term and long term goals, which is invaluable to me in keeping the right perspective in daily decisions at work and home.

I recommend people to invest their time with Vatsala’s coaching – the benefits are tangible, immediate but also long lasting.

Vanita Hork, hired Vatsala as a Life and Career Coach

Vanita Hork

Transformed me into a more confident, positive thinking leader of my own life & situations

I had read multiple self-help books, attended numerous soft skills trainings, viewed innumerable training sessions online but something was still amiss. I spent numerous hours trying to find the missing link by thinking and discussing with friends, but everyone seemed in the same boat.

The Karmic Ally coaching pin pointed the exact missing link, by channelizing my energies and thoughts and transforming me into a more confident, positive thinking leader of my own life and situations. I know that it’s all an upward trail from now on and I will continue reading Vatsala’s blogs for the weekly dose of inspiration. Thanks Vatsala!!!

Archana Sali enrolled in Vatsala’s Career Coaching Program 

Archana Sali
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1st place BCB 2012
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