Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

How do you receive compliments?

Being Assertive quote by Robert Louis Stevenson

Visualize this scene and think of how you would handle it

You have just finished a presentation in front of important stakeholders for approving a project.

You’ve put in a lot of hard work and many an hour outside of work to get it just right.

The stakeholders buy-in. Your project gets the much coveted Go Ahead Signal.

A colleague walks up to you, shakes your hand and says, “Well done. You were brilliant!”.

 

How do you respond to the compliment?

Do You

  1. smile and say “Thank You”
  2. smile but wonder if the colleague has a hidden agenda and what he wants
  3. smile and brush it off saying it was not all that great and that you got lucky

 

Which one did you select?

Was it A? Responding with a simple smile and Thank You reflects healthy self-confidence and Assertive Behavior.

If your response was B then the suspicion on your part indicates aggressive patterns while a C reflects a low sense of self-esteem and confidence in one’s abilities.

 

How you respond to a compliment is a good indicator of your sense of self-esteem and self-confidence

Never underestimate the value of an honest compliment

 

One can learn a lot about oneself and others from the way compliments are received or given. We may not realize it but an honest compliment when given with sincerity can make a big difference to both the giver and receiver.

Assertiveness is all about having the ability to respect and admit your self-worth when receiving compliments. It is also about respecting the worth of others when giving compliments.

It may not be all that easy though. We all have our cultural backgrounds, parental and school tutoring where we may have been taught that being confident of our abilities was a sign of arrogance, how being humble was more important and not to show off.

In some cultures, there is an instilled fear of the ‘Evil Eye’ – don’t be happy if others notice your achievement, you will have bad luck!

However, there is nothing in our backgrounds that tells us that we need to be aggressive or so meek that we cannot be honest, open and direct in our communications with others. Nothing that says we cannot accept our worth as well as that of others.

When you know you have done a good job, smile, be happy and graciously accept the compliment. Maybe give a return compliment, like “Thank You. I really appreciate your support.” The choices are endless.

The next time you find yourself displaying behavior that is not assertive, take a step back and ask yourself, where is it coming from? Which limiting belief is holding you back? Is it a fear or self-perceived weakness?

If you are aware of your fear or weakness, then practice the Confrontation Technique in my post Confront and Banish You Fears and Weaknesses Better yet, do the self-coaching exercise on

Sometimes it’s more a case of lack of self-confidence and this is covered in my Kindle book Self-Confidence in 8 Steps.

 

Self Confidence in 8 Steps Kindle Book

 

So, coming back to my original question, how do you receive compliments? Tell me about it in the comments box below!

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Instrumental in assisting me through a challenging phase

Bharati Joshi profile pic Vatsala is a dynamic professional with a human touch. She was instrumental in assisting me through a challenging phase a year ago and I still put to use the techniques she generously shared for ensuring personal well-being in the humdrum of life. I wish her the best.

Bharati Joshi

Bharati Joshi
Development Enabler

Given me a jumpstart to move on

Thank you Vatsala, for helping me structure my immediate goals to make my presence felt in the Organization. Your calm and composed style of listening to what I was thinking regarding being stuck in my current job, not able to make my presence felt in the Leadership circle of my company, is praiseworthy.

You smartly made me connect with you quickly, asking the right questions, pushing me to arrive at the specific activities I need to take up. You were able to dig in to my natural qualities and make specific mention of them. You have given me a jumpstart to move on, handle my current situation and ideas to make it work for my better future.

 

The power of choice, many times I felt that I cannot control how I felt when someone makes a silly comment, or ignores me. I preferred to keeping away from that person to eliminate any conflicts. but after talking to you and accepting that if it is not practical to eliminate such situations, I have the power to choose, taking small steps to ultimately emerge a WINNER..

I would do things differently than any normal person would have done, thus leading to MAKING MY PRESENCE FELT. Thanks a lot.

 

Hema Dave, Deputy Manager, Commercial at Gujarat Gas Limited

Hema Dave
Gujarat Gas Company Limited

Made me believe in my potentials

Vatsala was my life cum career coach (formally) and still is (informally). She not only helped me overcome my inhibitions, but also made me believe in my potentials. She ingrained in me leadership skills and executive presence.

She was a thorough professional and made sure I was inculcating the habits that would help me become a better leader. I sincerely respect her and admire her for her patience and well-structured coaching style.

Koyelia Ghosh Roy, Sr AVP – BI CoE Lead 

Koyelia Ghosh Roy
Sr AVP - BI CoE Lead

One of the best investments in my career

Padmaja Shetty Profile pictureWorking with Vatsala has been one of the best investments in my career. Her personalized guidance, actionable strategies, and unwavering support helped me gain clarity when I was in a career slump.

She challenged me to step outside my comfort zone, provided tools to address issues, and take bold action, which has provided much needed clarity and confidence to handle work situations better.

Beyond the tangible results, Vatsala provided me with tools and insights that continue to benefit me beyond just work. I can’t recommend her coaching enough to anyone looking to take their career to the next level.

Padmaja Shetty

Padmaja Shetty

Vatsala helped in positioning myself

Vatsala helped me in identifying the gaps in my profile and in my approach towards positioning myself. She guides you thoroughly point by point in detailed manner very professionally. I also found her as warm and caring person.

I highly recommend her.

Rachna Jaggi, IND AS/IFRS Expert

 

Rachna Jaggi
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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