Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

Many Goals? 3 practical steps to select the best one

Many goals? Which one will you hit with your darts?

 

Goals. You just can’t escape them, can you?

I mean, even deciding not to have a goal for 2020 results in a goal!

If you take me seriously and decide you won’t set goals this year, then that itself will become a goal and your successfully achieving it will depend on all the factors that go to making goal achievement possible – motivation, SMART Goals, progression milestones and the works.

The truth is, we set goals because otherwise we wouldn’t be able to plan a route to achieving what would make a big difference for us or achieve what we want.

You need to set up goals to achieve your cherished desires and dreams.

The problem that usually arises is having too many goals and that results in running after your tail the way a dog does.

The difference between the dog and us is the dog is doing it for amusement or some agenda known only to itself while the human ends up achieving nothing but frustration.

Why not select the best goal as a starting point?

If you find yourself being indecisive about goals, here are 3 keys to mobilize you into action.

In the days when I was doing free coaching sessions for my certification practice, I found the person availing this precious session had more than 1 goal.

It was a challenge to get them to focus on the 1 thing that would make the biggest difference to them or provide the biggest transformation.

I’m grateful for the experience as it has trained me to ask specific questions and help my clients boil down their goals to The Goal.

Of course we work on the others too but The Goal is the one that creates the momentum for all the others too.

 

Does your head hurt from having too many goals?

 

Having too many goals will give you a headache

 

As you can see, we all have lots of goals – some big and some small. Some that are essential to achieve our desires while others that fulfill a personal need.

It’s like one student client of mine whose father had hired me to get her to go back to University and complete her Masters in Information Technology.

Somewhere along the way, his daughter had lost her drive and it was important to get her to complete the remaining 6 months and get her degree.

At our first meeting, her most important goal was to become a Size Zero like her favorite Bollywood heroine (who has since gone back to a normal healthy size following the rage of young girls going anorexic).

The second best goal was to work in media. I didn’t see any signs of a goal for completion of her education.

Honestly, I didn’t know how to handle this. The challenge was not only to bring the horse to water BUT make it drink that water!

I had to find what would motivate her and tie it into her big picture goal.

Fortune favored me as I found a loophole that required her to go back to the University and mark her attendance. This place had a Radio Station and she could participate as a Radio Jockey.

I pointed out that it would help her build her resume for a RJ position later. Our focus shifted to her exploring the media and mass communication areas for a career but in the meantime she was back at University and she completed her education.

 

3 actions you can take if you’re overwhelmed with goals to find the best one

 

3 actions to avoid goal overwhelm

 

Look for overlaps in your goals

Sometimes there is a natural and logical relationship between goals.

Just like my student client, there was an overlap in goals – even if one of them was that of her father’s. In your case, it could be you want to have more leisure time and learn a new hobby.

You could take up candle making or art classes to pursue a new hobby while making the most of your leisure time and accomplish both goals.

Sometimes two goals seem to be in direct opposition to each other, like wanting to travel and having more time at home.

In this case, write out both goals and next to each of them write out why you want to do each of them. You might find that what you want is to be away from work.

Maybe your real goal might be to change careers. Or, you might discover that you can satisfy your desire for travel with a short vacation or a long drive with the family.

Get to the essence of the goal, and they’ll work themselves out.

Need more help? This worksheet will provide clarity.

 

Worksheet for overcoming trying situations by changing your mind

 

 

Make the time for your goal

Your time belongs to you and you control how you spend this precious resource.

It’s easy to hide behind excuses like there are “only so many hours in a day,” and that we’re “too busy” to take on anything else right now. Wouldn’t a positive reframe throw a new light on your time?

Instead of saying “I don’t have time to learn a language,” try saying, “I’m not making time to learn a new language.” We find the time for the things that matter.

 

Be flexible in your goal achievement approach

It’s a good thing to put a timeline together and have definite dates and time-sensitive goals. But remember that life happens, and often it even gets in the way.

There is an ancient Greek saying that goes: “If you want to make the gods laugh, tell them your plans.” Having milestones and plotting points along the timeline is good, but don’t hold yourself to it so rigidly that you cannot adapt to the occasional curve ball.

Focusing on what’s really important will help you find the best goal.

This presentation provides guidance to determine and implement the one goal that can benefit you most if you achieve it.

 

 

Parting thoughts on having a multitude of goals

If it feels to you like you have too many goals or if the ones you do have are fighting each other, then find the essence of each one.

That will help you determine what’s most important to you right now. Then work on one goal at a time. By concentrating on which one means the most to you right now, you’ll put those goals into perspective, until they don’t seem like so much anymore.

How do you find and implement your breakthrough goal?

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Personable, Expert, High Integrity

Vatsala is a great teacher who is able to share her personal insights and experiences to help one get in touch with one’s intuition.

Anita SekhriShe is driven, always sticks to timelines and is conscious of the individual needs and personalities of her students.

Her Creative Visualization course has really helped me get perspective, control and has helped with goal setting. Highly recommended.”

Top qualities: Personable, Expert, High Integrity

Anita Sekhri, Lawyer hired Vatsala as a Creative Visualization Coach

Anita Sekhri

Helped me to define both short term & long term goals

Vanita Hork In my experience, Vatsala is a very professional and dedicated coach, respecting the client’s natural pace, while at the same time seeking to maintain momentum and commitment in the coaching sessions.

Vatsala coached me for twelve weeks, and her action plan oriented approach has given me long term results. Each session was followed up with a written session recap and progress report from Vatsala, which was a big help and motivation to me in actually doing the actions we had talked about.

Vatsala helped me to define both short term and long term goals, which is invaluable to me in keeping the right perspective in daily decisions at work and home.

I recommend people to invest their time with Vatsala’s coaching – the benefits are tangible, immediate but also long lasting.

Vanita Hork, hired Vatsala as a Life and Career Coach

Vanita Hork

Provided me with great advice and inspiration

“Vatsala is a wonderful person with whom I have had the pleasure to connect with on a personal and professional level. She is a great listener and has provided me with great advice and inspiration to help me succeed in my future. Her blogs are also very insightful. I would highly recommend Vatsala. Best wishes.”

Recommended by Barbara Citarella, Client  

 

Barbara Citarella

Vatsala helped in positioning myself

Vatsala helped me in identifying the gaps in my profile and in my approach towards positioning myself. She guides you thoroughly point by point in detailed manner very professionally. I also found her as warm and caring person.

I highly recommend her.

Rachna Jaggi, IND AS/IFRS Expert

 

Rachna Jaggi

Capable of understanding people’s heart and mind

Vatsala is a superb coach. She is true to her word and delivers what she promises.

Sangeeta Bosco Testimonial for Karmic Ally Coaching

In my interactions with her I have found her to be very honest, prompt and untiring in responding to help. She comes across also as a very lovely human being. Capable of understanding people’s heart and mind both. She always readily supplies me with advices and material that would help me make up my mind and give clarity for my next plan of action.

I feel she is one of the finest coaches available there with vast amount of life and professional experience to offer pearls of wisdom to change life for the better. She is extremely positive and optimistic which she inspires you to be too.

Sometimes it takes only a few right words from the right person to make the paradigm shift in your life – she certainly is the person with those magic words.

Sangeeta Bosco

 

 

Sangeeta Bosco
PWC
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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