Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

What exactly are you criticizing, Mr Monday Morning Basher?

Nobody likes to be criticized.

Receiving feedback or constructive criticism, yes but being criticized?

Emphatic NO!

 

Boss giving feedback that is criticism

Bossy feedback

 

By being too critical, the message is lost on the receiver who hears the bad parts and goes into defensive mode.

Even if there is some truth in the criticism, it gets lost in the communication. Instead of improved performance, conflicts grow which only hamper productivity both for the individual and the organization.

 

The Boss who excelled in Monday Morning Bashing

I once had a manager who specialized in the art of de-motivating criticism. To be fair, he was good at the job for which he was employed, and one actually learned a lot from him. I guess this was an extra qualification!

The other nice thing about Manager was that he was democratic in meting out Monday Morning Bashing. The team was bonded by confusion and analysis sessions post bashing.

I leave it to the reader to figure out how productive our Mondays were!

Somewhere along the line, Manager must have learned about sandwiching criticism, so the dialogue would have gone like this.

Manager “Good morning, You did a great job getting out the report on Friday”

Subordinate “Thank you, I did my best”

Manager “You met the deadline, but it was the worst report I have ever read. It is blah blah. Everyone says it is this that and the other” (and lots of generalizations)

Subordinate (In stunned silence trying to figure out what is being said)

Manager “Well, do better next time. Keep up the good work”.

 

The above dialogue is a sanitized version of what actually used to happen.

When I joined the department, I was stunned the first few times and coped thanks to the camaraderie of old veterans of Monday Morning Bashing who were supportive. I was advised to ignore it and just focus on my work.

Going to Human Resources was not considered an option because Manager exercised great clout with the higher ups. Those who could not handle it left for greener pastures.

 

I must have gotten out from the wrong side of my bed one Monday

Because I found my voice during my allotted session. Saturated beyond my limits, I asked a simple question

“What exactly have I done wrong? Please give me an example”

Manager flustered and went into generalizations but by now I was not in the mood to let go.

Politely but firmly, I kept repeating my request, like a broken record, for specific examples.

I think Manager got the message because my sessions were always shorter and sometimes, I did get feedback for improvement. Others who followed the same method noticed the difference in their sessions too.

 

Demotivating criticism affects team productivity

 

The Art of Negative Inquiry to Tackle Criticism

 

We had stumbled upon the art of using negative inquiry to tackle criticism.

In other words, we wanted to hear more negative talk.

We were willing to listen but retained the right to agree or disagree.

Tired of listening to vague and obtuse criticism, we wanted to get to the specifics of any problem and then deal with the problem.

Negative inquiry is an assertiveness skill. It has you do exactly the opposite of what you naturally feel like doing in the face of criticism.

Instead of going on the defensive, you try to get to the real issue which is bothering the criticizer.

A good strategy is to firstly listen to the criticism.

Then absorb it by either agreeing with the criticism or the principle.  After that, seek clarifications without getting upset or going on the defensive.

Some great clarification questions/requests that you could consider using include:

 

Could you please give me a specific example?

Please tell me more; I want to understand this better

What specifically/exactly did I do?

When asked to offer clarification, the criticizer has to step back and take on the burden of explaining himself better.

Like Fogging, the critic might actually back off since it is quite exhausting to continue criticizing someone who is not reacting in the manner the critic would like.

It might also lead to getting more information to reach the crux of the matter and finding a solution with minimum conflict and bad blood, especially if you are dealing with a boss who is a micro-manager.

 

Have you experienced the Monday Morning Basher treatment? How would you suggest an employee handle it? 

 

Being Assertive is easier when you have a good sense of self-confidence and high self-esteem. You will learn this in my Kindle book Self Confidence in 8 Steps.

Learn more about this Self-Help Book by clicking the image of the book below. The book is available in all Amazon markets.

Self Confidence in 8 Steps Kindle Book

 

 

 

 

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Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Helped me by making a priority of what needs to be done

I approached Vatsala at Karmic Ally Coaching because of Shiny Object Syndrome. I have always had this distract me and the tools Vatsala gave me to avoid this have been such a great help.

Vatsala Shukla of Karmic Ally Coaching helped me by making a priority of what needs to be done and what can really be put on the back burner. The result was I accomplish more on a daily basis and am finally on track with my business.

One thing I liked was her Time Management Tips because they helped me break down my day where I could fit everything necessary in and even have time for myself. I found the experience exhilarating because I was a procrastinator and now am a doer.

I would recommend Karmic Ally Coaching to people who need guidance in their business and to learn how to plan their days better to achieve their goals.

Good luck going forward.

Love and Blessings,

Catherine

Recommended by Catherine M Laub, ACM, Spiritual Advisor and Coach 

Catherine M Laub, ACM, Spiritual Advisor and Coach

Gave me a lot of great insight and encouragement to better myself

Vatsala is a one of a kind lady who is very knowledgeable in training and coaching for success.

She gave me a lot of great insight and encouragement to better myself and get me in the right direction to be the successful person I know I can be. Vatsala walked me through the steps with ease and gave me pointers and tips that work.

I highly recommend Vatsala if you need the advice of someone who knows what she’s talking about. I am very pleased with the results. Best wishes to her and her career as well.

Laraine Gingrich. Banker

Laraine Gingrich

A guiding and motivational force

A thorough professional and a good advisor. She has been helping me in advising me through my job search and it has been very helpful. In these difficult times, she has been a guiding and motivational force and has always told me to stay positive no matter how the tough the situation gets.

I am glad that I took her advice to improve my LinkedIn profile and steps to take while searching for jobs on various job search platforms. Anyone who is facing a difficult situation in current COVID times, should take her advice and I am sure Vatsala will be more than helpful.

Rishav Kumar, Public Relations and Corporate Communications Specialist

Rishav Kumar

She is terrific at helping professionals handle change or challenges

Vatsala and I connected back in June of 2015 and later I came to know her better through a message she sent to me regarding my posts.

She is terrific at helping professionals handle change or challenges and then finding solutions to their life, career and business concerns.

She helped me as I struggled to learn LinkedIn and she provided guidance and support in the areas that I had yet to learn about. Her latest book, “5 Reasons your job hunt isn’t giving desired results: 10 Strategies to strengthen your game plan”, is a testament to her experience and skills as a mentor, coach, and author.

I recommend Vatsala for her ability to solve problems and search for solutions as she did for me when I didn’t know where to find the answers for myself. Thanks, Vatsala!

Recommended by Lorraine Price, Book Coach, Author, Book & Movie Reviewer

Lorraine Price
Book Coach

Assisting the client in every step in the process

Testimonial Birte Lundgreen

 

Vatsala Shukla is an original, sincere and hard working coach who makes a great and successful effort in understanding and assisting the client in every step in the process. I can give her my best recommendation.

Birte Lundgreen, hired Vatsala as a Career Coach

Birte Lundgreen
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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