Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

Do You Need a Stress Creating Bucket List or What?

 

Turning 30 was easy – birthday bash at my favourite pub in Warsaw, lots of friends, champagne, good grub and a party that shifted to Ground Zero (the then happening discotheque) for dancing followed by breakfast at the Warsaw Central Station.

Since my birthday that year fell around the Easter Holidays, many friends were out of town but the celebrations continued for a month as friends took me out on their return claiming it was Birthday Month.

There were big tick marks on my Bucket List – enter 30s in style, have true friends and party like it is going out of style.

Turning 31 was a contrast.  I looked at my Bucket List and realized that there were items on my To Do List which would never happen – I would not become the lead singer of a heavy metal band, I had not trained to participate in a desert rally, join a Biker Gang and ride a Harley Davidson through Scandinavia; I had not done a lot of things that I had wanted to do.

The question in front of me was what had I achieved in Life?  My inner child resurfaced and I felt stressed.

I give thanks to God that He created parents.  A frantic phone call to my parents got me back on track.  What they said to me changed my life completely.

My parents were proud of me. They felt I had done more in my 30 years than many did in a lifetime. They said all the things that only parents can say to motivate and reassure children – and the child will believe them.

I heard the life changing dialogue –

“You are looking at your Bucket List and focusing on what you did not do. Are these items really that important to you? There are items in there since you were 13 which don’t seem to fit your leanings anymore.

What about what you did do? What about your achievements and milestones?  Make yourself a cup of coffee, think about it and call us back. We’ll wait for your call.”

Now that is family considering that the phone call was between 2 countries with a 2-hour time difference and way past their bedtime.

I am grateful to this day. My Bucket List is important to me but so is keeping track of achievements that I want to feature in my obituary – my Milestone Statement.

 

By the time I made my next call, I had clarity.

  1. Bucket Lists are not carved in stone, they change as we mature. Accept that some items are no longer important and move onto those that have value for you.
  2. Bucket Lists are meant to inspire us, not turn into To Do Lists which create stress.
  3. It is perfectly okay to review your Bucket List from time to time. Delete items that are redundant and add those that are more meaningful at the point of Life where you are presently.
  4. Looking to the future is a great motivator but do not forget that your past is full of achievements too. Acknowledge them and your journey through Life.
  5. Keep a Milestone Statement to record your achievements. Celebrate the fact that you are unique, one of a kind and there will NEVER be anyone like you.

 

If your Bucket List is creating stress, take a long hard look at it. Something is not working for you. Ask yourself, if you really have a good a Bucket List.

 

Maybe a Vision Statement supported by goals is a better option?

 

A Vision Statement is a good option if on a scale of 1 to 10 you really want to do something and are willing to invest the time, effort and commitment to achieve the goals that go into fulfilling the Vision Statement.

It’s good to have a Bucket List. It is even better to have a Milestone List which has items added to it using your Vision Statement.

Look again at the picture with this blog post, the beautiful white sheet of paper on the wood.

Ask yourself what goes there?

Things that you really want to do, things that you wanted to do years ago that no longer figure in your life and get you down or list the milestones and achievements that make You the person you are.

My tip, celebrate your achievements as evidence of your uniqueness and then create a vision of yourself to motivate you to become even better!

Your turn now. Do Bucket Lists work for you? Or are you better off using Milestone Lists and Vision Statements? 

 

And if you know you need to create a change, click here or on the image below and get the Change Quiz.

 

Quote on Life and Change

 

 

Written By: Vatsala Shukla

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

You are a treasure!

During a 14 day Product Challenge Vatsala was my online help person. If I hadn’t had her to look at my product, give advise, share her knowledge on how to get courses or products up and running online, I wouldn’t have been able to do it. So thank you once again Vatsala. You are a treasure!

Recommended by Judith Te Huia (Vatsala’s business partner) on LinkedIn

Judith Te Huia

She is terrific at helping professionals handle change or challenges

Vatsala and I connected back in June of 2015 and later I came to know her better through a message she sent to me regarding my posts.

She is terrific at helping professionals handle change or challenges and then finding solutions to their life, career and business concerns.

She helped me as I struggled to learn LinkedIn and she provided guidance and support in the areas that I had yet to learn about. Her latest book, “5 Reasons your job hunt isn’t giving desired results: 10 Strategies to strengthen your game plan”, is a testament to her experience and skills as a mentor, coach, and author.

I recommend Vatsala for her ability to solve problems and search for solutions as she did for me when I didn’t know where to find the answers for myself. Thanks, Vatsala!

Recommended by Lorraine Price, Book Coach, Author, Book & Movie Reviewer

Lorraine Price
Book Coach

If you are in need of a “Wake Up Call” and a new focus for your career

Jeff Young profile photo  If you are in need of a “Wake Up Call” and a new focus for your career, you need look no further than Vatsala Shukla. I have been impressed with her skills and experience from the very beginning.

She is one of the most knowledgeable people I know when it comes to what it takes to gain control of and achieve a fulfilling career.

I highly recommend that check her out, connect with her and gain from her vast experience. I am very pleased to have her as a part of my virtual network. You will be too!

Jeff Young 

Jeff Young

Given me a jumpstart to move on

Thank you Vatsala, for helping me structure my immediate goals to make my presence felt in the Organization. Your calm and composed style of listening to what I was thinking regarding being stuck in my current job, not able to make my presence felt in the Leadership circle of my company, is praiseworthy.

You smartly made me connect with you quickly, asking the right questions, pushing me to arrive at the specific activities I need to take up. You were able to dig in to my natural qualities and make specific mention of them. You have given me a jumpstart to move on, handle my current situation and ideas to make it work for my better future.

 

The power of choice, many times I felt that I cannot control how I felt when someone makes a silly comment, or ignores me. I preferred to keeping away from that person to eliminate any conflicts. but after talking to you and accepting that if it is not practical to eliminate such situations, I have the power to choose, taking small steps to ultimately emerge a WINNER..

I would do things differently than any normal person would have done, thus leading to MAKING MY PRESENCE FELT. Thanks a lot.

 

Hema Dave, Deputy Manager, Commercial at Gujarat Gas Limited

Hema Dave
Gujarat Gas Company Limited

Perfectly described the stages of a hero’s journey

Vatsala Shukla gave very solid information that covered the aspect of what a Wake Up call and a Hero’s Journey is about sharing some of her personal experiences which made the presentation warmer. I felt closer to her as she perfectly described the stages of a hero’s journey. The story of Mahatma Gandhi’s Wake Up Call and Hero’s Journey was particularly interesting.

I appreciated Vatsala giving tips, guidance and coaching questions for what to do. The handout with self-coaching questions that one could do after the presentation was a good complement for the presentation and helped people to work with her on the call.

I also liked that Vatsala gave people a chance to do some work “here and now”, in this way they will remember more about what was all about and will be curious and willing to go deeper… at least some of them…

Recommended by Lumi Vasile for the Wake Up and Hero’s Journey Teleclass

Lumi Vasile
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
Let's Talk through the Connect Form: https://karmicallycoaching.com/connect/
error: Content is protected !!