Quiz

Win your challenges with our unique solutions

Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

Do Your Goals Really Meet Your Needs? Motivation matters

Time is precious spend it wisely

 

 

There’s a reason I’m asking whether the goals you are setting are really fulfilling a need. It’s an important reason when it comes to successful goal achievement.

Picture this in your mind.

You have a goal.  You have read all about SMART goals.

You tweak your goal to be SMART and set off to achieve it.

Somewhere along the way, you realize that you are not getting the results that you want. Other more important matters keep taking precedence. You start to lose your motivation.

End result, you give up your goal, SMART or not. SMART Goals are great. But when the goal does not take into account the person’s or teams needs, capabilities and strengths, then it becomes a not so SMART goal.

Think about relay races. To the outsider, it may appear that four people are running a particular distance in quick time and handing over the baton at each lap. The team with the fastest time who doesn’t drop the baton wins. Right?

Wrong!!!

The coach and the relay team would have spent hours assessing the importance of placement of each team member in the relay. Who can give the fastest lead, who can sustain the middle laps and who has the ability to sprint the team to glory?  Each member’s strengths and weaknesses would have been scrutinized with nothing being left to chance. No wonder sportsmen are gracious whether they win or lose and say that the better team, NOT the best team won.

Without a shadow of a doubt, all teams and their coaches would have gone through their own SWOT analysis but there is one more factor that creates the difference. That factor is called level of Motivation.

 

Goal Achievement requires motivation

 

My point is, before setting off to make Goals it is more important to understand oneself and what makes one tick. Once you know what motivates you, half the journey is done and then it is simply going through the motions to success.

Veteran goal setters know that motivation is a key factor to goal achievement. If your heart isn’t in it, then you lose even before the race to goal achievement starts. For example, you want to shed a few kilos and make it a goal. You might go on a diet and lose a kilo or two and then gain it back.

However, if you have a motivating factor, like a health reason or looking good for a particular occasion and you know how much to lose with a specific timeline, you improve the chances of goal achievement.

In the process, you set up a SMART goal.

 

SMART Goal & SWOT Analysis, you need this X Factor for Success

 

Abraham Maslow’s pyramid called the Hierarchy of Needs Motivational Model (see diagram) states that unsatisfied needs motivate people. There is a hierarchy of these needs and until the lower needs are met, the person does not advance to the higher needs.

Abraham Maslow's Pyramid of Needs

 

Maslow’s model was based on 5 needs. The base of the pyramid comprises the lower-end needs that must be fulfilled before the higher end needs start to influence your motivation.

The four levels (lower-order needs) are considered physiological needs, while the top level is considered growth needs. Maslow’s hierarchy implies that the lower level needs need to be satisfied before higher-order needs can influence behavior.

In other words, if you are suddenly made redundant and need to find a job to avoid foreclosure of your mortgage, you really would not be interested in pursuing self-actualization needs until you have secured your physiological and safety needs.

From a goal setting perspective, Maslow’s model can provide invaluable input in identifying target areas for your goal setting as well as the areas that can prove to be stumbling blocks while you try to achieve your goals.

Coming back to the weight loss example, if the ultimate goal motivation based on Esteem needs is not compromising your Biological needs of food or any of the other lower needs, you stand a better chance.

In other words, going on a diet does not mean going into starvation mode or spending hours at the gym, but ensuring that the approach does not affect any of the lower level needs resulting in self-created roadblocks thus allowing you to focus on a higher need with the right motivation.

 

Coming full circle to the question, what about you? Do your goals really meet your needs?

If you are a DIY fan, then this Kindle book has been written just for you. It also includes a gift of special goal setting and achieving forms because your success matters – to me. 

 

Goal Achievement Simplified by Vatsala Shukla

 

 

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

Her knowledge base is far superior as compared to her peers and can be depended upon

Vatsala is an excellent and a detailed oriented professional who not only possesses versatile skills and knowledge in diverse fields but ensures meticulous execution all her responsibilities.

She make it a point that all her clients, customers and associates use their potential to enhance their own productivity in highly competitive environment and contributes to the wellness of one and all.

Her knowledge base is far superior as compared to her peers and can be depended upon for all areas of responsibility falling within the wide range of her in-depth experience.I wish her the very best in all her endeavors.

Manoj Dembla

Vatsala has the wonderful ability to focus on practical solutions and positive suggestions

Reba Linker testimonial for Karmic Ally Coaching services

 

As a solo-prenuer who wears several different business hats, I found my coaching session with Vatsala Shukla to be extremely useful.

Vatsala has the wonderful ability to focus on practical solutions and positive suggestions in response to a wide array of circumstances. I found her suggestions for my business to be spot on. Her professionalism shines through in everything she does. As clients, we benefit from her wide range of experience and from her generous and thorough follow-up to the session with her.

I highly recommend her coaching services if you’d like experienced and knowledgeable guidance in moving your business to the next level.

Reba Linker, Healer – Teacher

 

Reba Linker
Reba Linker Healer-Teacher

Helped me to define both short term & long term goals

Vanita Hork In my experience, Vatsala is a very professional and dedicated coach, respecting the client’s natural pace, while at the same time seeking to maintain momentum and commitment in the coaching sessions.

Vatsala coached me for twelve weeks, and her action plan oriented approach has given me long term results. Each session was followed up with a written session recap and progress report from Vatsala, which was a big help and motivation to me in actually doing the actions we had talked about.

Vatsala helped me to define both short term and long term goals, which is invaluable to me in keeping the right perspective in daily decisions at work and home.

I recommend people to invest their time with Vatsala’s coaching – the benefits are tangible, immediate but also long lasting.

Vanita Hork, hired Vatsala as a Life and Career Coach

Vanita Hork

She has all it takes to be the perfect motivator and guides you effortlessly to the sunshine.

Ms Shukla has been a great inspiratory for me in my grey days and in my uncertainties. She has all it takes to be the perfect motivator and guides you effortlessly to the sunshine. Really appreciate all the help she extended me and helped me turn around and open a new chapter. Thanks once again. Wish you all success in your endeavors. Good luck going forward.

Recommended by Parthasarathi Mukhopadhyay Experienced Chartered Accountant & Cost Accountant with more than 20 years work experience in varied sectors

Parthasarathi Mukhopadhyay

Helped me by making a priority of what needs to be done

I approached Vatsala at Karmic Ally Coaching because of Shiny Object Syndrome. I have always had this distract me and the tools Vatsala gave me to avoid this have been such a great help.

Vatsala Shukla of Karmic Ally Coaching helped me by making a priority of what needs to be done and what can really be put on the back burner. The result was I accomplish more on a daily basis and am finally on track with my business.

One thing I liked was her Time Management Tips because they helped me break down my day where I could fit everything necessary in and even have time for myself. I found the experience exhilarating because I was a procrastinator and now am a doer.

I would recommend Karmic Ally Coaching to people who need guidance in their business and to learn how to plan their days better to achieve their goals.

Good luck going forward.

Love and Blessings,

Catherine

Recommended by Catherine M Laub, ACM, Spiritual Advisor and Coach 

Catherine M Laub, ACM, Spiritual Advisor and Coach
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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