Quiz

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Career growth at senior levels isn’t driven by skills alone but also how effectively you navigate change -internally and professionally. At Karmic Ally Coaching, I work with accomplished women professionals who want to strengthen their Executive Presence, lead with confidence, and position themselves for leadership roles. Many high achievers reach a point where progress feels harder than it should. Despite strong performance, they may experience hesitation, reduced visibility, or uncertainty about their next step. Change often sits at the heart of these moments. The Karmic Ally Coaching Change Management Quiz is a short self-assessment designed to help you understand how you currently respond to change and challenge at work.
 

How Far Have You Come?


making your email inbox clutter free

 

This weekend one of the tasks on my To Do List was to delete emails that were over one year of age. I allotted 1 hour for it. My business and personal email accounts are fine.

It is the one with the subscriptions, newsletters and miscellaneous that requires time allocation and review.

A year back I posted on the subject of Email Syndrome and here I was doing it myself.

 

  • Regularly delete emails over one year of age.
  • Revisit your email subscriptions and remove those that are not relevant to you at this point in life.
  • Disable email alerts for networking sites or restrict them to a once-a-week notification.


This particular account had about 400 emails qualifying for deletion despite my weekly/half-yearly review and restricting email alerts so I knew there would have to be a good reason for the older ones.

I started reading those emails. In the process, I found out how much a person can develop over time even a year. I was looking at an email version of a Progress Journal!

The quick eliminations were the redundant technical subject mails and the funny jokes which I had kept to read again. I had my last laugh and then they were deleted too.

The relevant newsletters on health, coaching, executive tips and a varied number of subjects stayed while others got the delete button treatment. Subscriptions were checked and removed.

 

The emails that mattered showed my progress towards my goal

The ones that got me really interested related to my coaching goal. A year ago, I did not have my website, just the blog. Coaching inquiries were routed to this email account.

I re-discovered the story of how my practice had grown: inquiry responses, Requests For Proposals, sending out engagement letters & acknowledgements. I have kept 5 to remind me of how far I have come.

The point is, that if one is passionate and determined, focused and action oriented, the results do start to show. Slow but steady. 

If your goals are SMART and you are willing to adjust your strategy to reach the Goal, then being unstoppable is second nature.

The goal may be short term or long term, but in the end, each milestone counts. What is important is to identify and select the right marker. 

 

When you reach the milestone, reassess your plan of action

 

Ask yourself the following questions and answer them honestly.

 

Does it still hold?

Are adjustments or fine tuning required?

Have new factors arisen that need to be taken into account?  

Has the goal changed? 

 

Yes, believe it or not, over time goals do change. What was important then has been taken over by new ones that reflect where you are in the present.

Quite possibly, the original goal may have been the one that needed to be achieved and is now in fact a stepping stone to a much better and developmental goal.

Treat the achieved goal as a milestone and celebrate. Acknowledge that you have come far and prepare to go further.

You don’t really need to go about deleting one year old emails to discover your progress.
Maintaining a Progress Journal works even better and is an ongoing written testimonial of your achievements, areas requiring further effort and change of plan to stay on top of your game.

Image of deliverables for Journaling for Self Discovery Pack

 

(Since Karmic Ally Coaching is offering non-tangible irrevocable goods, we do not issue refunds once the order is accomplished and access is granted to the product. As a customer, you are responsible for understanding this upon purchasing any item from this website.

Please note all digital products are non-refundable once payment is processed. This digital product is yours forever. If you have any questions or concerns, please ask in advance of purchase at vatsala(at)karmicallycoaching(dot)com.)

How far have you come in achieving your goals? Have you had to reassess your plan of action based on new information or events? Please share in the comments box below!

 

Written By: Vatsala Shukla

Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

If you’re a driven, passionate, talented and ambitious professional  who’s hit a speed breaker in your business or career and want to create your desired breakthrough to reclaim control of your situation, then you’ve come to the right place because we can work together on customized strategies and tactics that deliver results.

When my clients first reach out to me, they are not in a very happy place, needing clarity about themselves, their desires, chosen vocation and what will give them peace of mind. They are drawn to me for the very reasons that I highlight in Who Is Karmic Ally Coaching.

Lack of recognition at work, inability to project themselves with confidence and frustration are just some of their professional problems that are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know they need support and accountability to get them their desired result.

I really get it, because I’ve experienced that dark night of the Soul. I know firsthand the outcome of getting lost in my work rationalizing decisions that were detrimental to other aspects of my life.

Like you, I’ve struggled with and won battles of stress management, corporate politics, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

Testimonials

If you are in need of a “Wake Up Call” and a new focus for your career

Jeff Young profile photo  If you are in need of a “Wake Up Call” and a new focus for your career, you need look no further than Vatsala Shukla. I have been impressed with her skills and experience from the very beginning.

She is one of the most knowledgeable people I know when it comes to what it takes to gain control of and achieve a fulfilling career.

I highly recommend that check her out, connect with her and gain from her vast experience. I am very pleased to have her as a part of my virtual network. You will be too!

Jeff Young 

Jeff Young

She has all it takes to be the perfect motivator and guides you effortlessly to the sunshine.

Ms Shukla has been a great inspiratory for me in my grey days and in my uncertainties. She has all it takes to be the perfect motivator and guides you effortlessly to the sunshine. Really appreciate all the help she extended me and helped me turn around and open a new chapter. Thanks once again. Wish you all success in your endeavors. Good luck going forward.

Recommended by Parthasarathi Mukhopadhyay Experienced Chartered Accountant & Cost Accountant with more than 20 years work experience in varied sectors

Parthasarathi Mukhopadhyay

A person who is ready to help

It was during the (Firepole Marketing) Scavenger Hunt that I met Vatsala Shukla and she is a wonderful person to know personally and professionally. Her blogs are a pleasure to read and she is a person who is ready to help. Besides that she is a enterprising person to whom one can approach through the Karmic Ally Coaching.

Recommended by Jayashree T Rao , Food Blogger, Food Writer , Recipe Developer

Jayashree T Rao

You are a treasure!

During a 14 day Product Challenge Vatsala was my online help person. If I hadn’t had her to look at my product, give advise, share her knowledge on how to get courses or products up and running online, I wouldn’t have been able to do it. So thank you once again Vatsala. You are a treasure!

Recommended by Judith Te Huia (Vatsala’s business partner) on LinkedIn

Judith Te Huia

Capable of understanding people’s heart and mind

Vatsala is a superb coach. She is true to her word and delivers what she promises.

Sangeeta Bosco Testimonial for Karmic Ally Coaching

In my interactions with her I have found her to be very honest, prompt and untiring in responding to help. She comes across also as a very lovely human being. Capable of understanding people’s heart and mind both. She always readily supplies me with advices and material that would help me make up my mind and give clarity for my next plan of action.

I feel she is one of the finest coaches available there with vast amount of life and professional experience to offer pearls of wisdom to change life for the better. She is extremely positive and optimistic which she inspires you to be too.

Sometimes it takes only a few right words from the right person to make the paradigm shift in your life – she certainly is the person with those magic words.

Sangeeta Bosco

 

 

Sangeeta Bosco
PWC
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
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