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Want solutions to the problems that keep you awake at night? That’s where Karmic Ally Coaching helps you create breakthroughs with customized radical and innovative solutions to issues that are keeping you stuck in a rut in the shortest time possible. Believe it or not, even high achievers hit roadblocks in their careers or on their journey to creating a business that expresses their Soul’s Vision and Purpose. Every transformation requires a willingness to accept change. Are you ready to embrace change? Find out with Karmic Ally Coaching's special quiz - Fearing Change or Confident to Win Challenges!
 

Are You a Half Full Glass or Full Empty?

is your glass half full or full empty?

 

As humans, we sometimes compare ourselves with others even if unintentionally.  It’s a healthy activity provided the comparison is being made to motivate us to do better, to achieve more. However, if it makes a person feel inferior or lowers their self confidence, then it is time to take a step back and focus on one’s uniqueness.

It is quite natural that there are going to be qualities, skills and talents where others may be better than you. Conversely, you too have qualities, skills and talents that are unique to you or areas where you are better than others. Don’t let your mind play tricks with you to undermine your self confidence.Instead focus on the positives by honoring your strengths – those things that you are naturally good at or have become good at through practice and effort.

When you are connected with your Inner Self, it becomes easier to see your strengths and understand your place in the Universe’s scheme of things.

Here’s an exercise that I did recently with a client to help her understand herself better as she looks at a challenging career move.

Take a clean sheet of paper and make three columns for your different types of strengths. Label the columns as Natural Strengths (like writing, cooking, painting); Special Learnt Skills (like driving, accountancy, dancing, computer training); and Positive Character Traits (kind, friendly, trust worthy, loyal).

Take 10 minutes to brainstorm and enter your strengths in each of these columns. You would be surprised to notice that the list is not as empty as you might have imagined. If there is less strength in one column, there may be many in another. The total of all your strengths remains!

Just think, if you could acquire strengths in some areas through learning and training, surely you can acquire others as well in perceived areas for improvement ?This way, you will end up feeling more capable, better about yourself, and you’re more likely to start tackling some of those things you’d like to be able to do!

How do you remind yourself of your strengths and use them to achieve your goals? I’d love to read about your special method to keep your moral going in the comments box below.

 

Want to do more self-coaching? Download the Self-Improvement Strategies Workbook – the Karmic Ally Way by filling up the form below. You will also receive my bi-monthly Newsletter where I regularly share other resources to help you. I don’t spam or share email addresses with third parties – that is bad karma!

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Written By: Vatsala Shukla

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Meet your coach

I believe the world would be a better place if high achieving professionals accepted setbacks and challenges to their careers as Wake Up Calls to embark on a Journey where their empowered course correcting actions create a New World Order that encompasses achieving their career aspirations & potential with authentic life balance.

Using a combination of intuition and analytical skills, I help my clients identify their real issues with exercises to still their mind and allow their inner feeling to emerge in a place of confidentiality and trust.

I work with driven, passionate, talented and ambitious professionals who’ve hit a speed breaker in their business or career create their desired breakthrough reclaiming control of their situation with customized strategies and tactics that work.

When my clients first come to me, they are not in a very happy place and need clarity about themselves and their chosen vocation. Their professional problems are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know that they need support and accountability to get them their desired result.

I really get it, because at one point, I also experienced getting lost in my work rationalizing decisions that were detrimental to the other aspects of my life. I’ve struggled with and won battles of stress management, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
Email: Vatsala(at)karmicallycoaching(dot)com Phone:91 9818517664
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