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	<title>
	Comments on: When Forgiving Helps To Heal and Improves Emotional Intelligence	</title>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3755</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Sun, 03 Feb 2019 07:23:45 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-3755</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3754&quot;&gt;Kelley Grimes&lt;/a&gt;.

Absolutely, Kelley. We do need to forgive ourselves too because somewhere, some action of ours or lack of it, whether intentionally or not created space for the other party to hurt us. Without self-forgiveness, it will be difficult to move forward.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3754">Kelley Grimes</a>.</p>
<p>Absolutely, Kelley. We do need to forgive ourselves too because somewhere, some action of ours or lack of it, whether intentionally or not created space for the other party to hurt us. Without self-forgiveness, it will be difficult to move forward.</p>
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		<title>
		By: Kelley Grimes		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3754</link>

		<dc:creator><![CDATA[Kelley Grimes]]></dc:creator>
		<pubDate>Sun, 03 Feb 2019 05:58:20 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-3754</guid>

					<description><![CDATA[Forgiveness is so powerful and liberating, especially when we begin with ourselves. Thank you for your wisdom!]]></description>
			<content:encoded><![CDATA[<p>Forgiveness is so powerful and liberating, especially when we begin with ourselves. Thank you for your wisdom!</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3753</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 31 Jan 2019 10:00:55 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3751&quot;&gt;CK Kochis&lt;/a&gt;.

Thank you for your kind words, Cindy. Forgiving others and ourselves is truly the greatest gift we can give ourselves.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3751">CK Kochis</a>.</p>
<p>Thank you for your kind words, Cindy. Forgiving others and ourselves is truly the greatest gift we can give ourselves.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3752</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 31 Jan 2019 10:00:05 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-3752</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3750&quot;&gt;Heather&lt;/a&gt;.

I agree Heather. Negativity creates more negativity and it is an endless spiral of misery. Forgiving isn&#039;t always easy but the rewards of being able to move on to an easier life and less stress is worth it. Thanks for sharing your wise perspective.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3750">Heather</a>.</p>
<p>I agree Heather. Negativity creates more negativity and it is an endless spiral of misery. Forgiving isn&#8217;t always easy but the rewards of being able to move on to an easier life and less stress is worth it. Thanks for sharing your wise perspective.</p>
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		<title>
		By: CK Kochis		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3751</link>

		<dc:creator><![CDATA[CK Kochis]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 20:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-3751</guid>

					<description><![CDATA[There&#039;s unspoken strength weaved into your wise words, Vatsala. Forgiveness of others and self is the greatest gift I can give myself.]]></description>
			<content:encoded><![CDATA[<p>There&#8217;s unspoken strength weaved into your wise words, Vatsala. Forgiveness of others and self is the greatest gift I can give myself.</p>
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		<title>
		By: Heather		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3750</link>

		<dc:creator><![CDATA[Heather]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 16:22:47 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-3750</guid>

					<description><![CDATA[You are so correct, it&#039;s important not to dwell in the darkness.  That&#039;s where negative energy wants to pull you.  It&#039;s important to stay above that in the light.  I&#039;ve had to forgive many things over the years.  It&#039;s not been easy but I was much better for it.]]></description>
			<content:encoded><![CDATA[<p>You are so correct, it&#8217;s important not to dwell in the darkness.  That&#8217;s where negative energy wants to pull you.  It&#8217;s important to stay above that in the light.  I&#8217;ve had to forgive many things over the years.  It&#8217;s not been easy but I was much better for it.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3749</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 14:42:46 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-3749</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3748&quot;&gt;Leila&lt;/a&gt;.

That&#039;s a beautiful comparison, Leila, and so apt! Please do check out the book. I promise it will touch your heart.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3748">Leila</a>.</p>
<p>That&#8217;s a beautiful comparison, Leila, and so apt! Please do check out the book. I promise it will touch your heart.</p>
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		<title>
		By: Leila		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-3748</link>

		<dc:creator><![CDATA[Leila]]></dc:creator>
		<pubDate>Wed, 30 Jan 2019 13:37:20 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-3748</guid>

					<description><![CDATA[Great blog Vatsala.
Unforgiveness is like eating poison and expecting someone else to die.
We liberate ourselves first when we forgive and we create space for greater occurances.
 I think am going to check out the book on Kindle.  Thank you for sharing.]]></description>
			<content:encoded><![CDATA[<p>Great blog Vatsala.<br />
Unforgiveness is like eating poison and expecting someone else to die.<br />
We liberate ourselves first when we forgive and we create space for greater occurances.<br />
 I think am going to check out the book on Kindle.  Thank you for sharing.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-103</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Mon, 01 Apr 2013 08:23:07 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-103</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-101&quot;&gt;Uday&lt;/a&gt;.

Hi Uday

Thank you! I finally learned what the quote &#039;Fire Proves Gold; Adversity Proves Men&#039; means. The hard way!

Wishing you a great first week of April!

Vatsala]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-101">Uday</a>.</p>
<p>Hi Uday</p>
<p>Thank you! I finally learned what the quote &#8216;Fire Proves Gold; Adversity Proves Men&#8217; means. The hard way!</p>
<p>Wishing you a great first week of April!</p>
<p>Vatsala</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-102</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Mon, 01 Apr 2013 08:21:29 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=742#comment-102</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-100&quot;&gt;Debra Jason&lt;/a&gt;.

Hi Debra

Thanks for dropping by. Fortunately I discovered the hacking within 24 hours and we were able to jump into damage control action immediately. It could have been worse. Apart from praying for strength it helped to immediately chalk out a plan of action or a To Do Checklist for myself while the experts handled the back-end. It was a team effort. 

Regularly checking one&#039;s website and putting in necessary plug-ins and controls is an essential part of any website-owners manual.
Regards

Vatsala]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/when-forgiving-helps-to-heal/#comment-100">Debra Jason</a>.</p>
<p>Hi Debra</p>
<p>Thanks for dropping by. Fortunately I discovered the hacking within 24 hours and we were able to jump into damage control action immediately. It could have been worse. Apart from praying for strength it helped to immediately chalk out a plan of action or a To Do Checklist for myself while the experts handled the back-end. It was a team effort. </p>
<p>Regularly checking one&#8217;s website and putting in necessary plug-ins and controls is an essential part of any website-owners manual.<br />
Regards</p>
<p>Vatsala</p>
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