Comments on: That fat on your belly might actually be stress

By: Karmic Ally

Karmic Ally — Sun, 30 Apr 2017 11:11:00 +0000

In reply to Vanita. You're welcome, Vanita. Too much of any beverage is bad, including coffee! A better drink is good old water or herbal tea, especially Tulsi tea.

By: Vanita

Vanita — Sun, 30 Apr 2017 08:57:36 +0000

Very interesting and useful tips! I didn’t realise how excessive coffee drinking leads to weight gain. At the office one tends to drink copious amounts! Thanks for sharing this, Vatsala.

By: Karmic Ally

Karmic Ally — Wed, 04 May 2016 04:54:25 +0000

In reply to Vassia. I'm happy you've found the information useful, Vassia. The apple idea does work and its one that I recommend as immediate SOS help when stressed out. The other is to drink water which helps the Sacral Chakra and emotions that get amplified when we are under stress. Thank you for purchasing my ebook. You will find it very useful.

By: Vassia

Vassia — Tue, 03 May 2016 19:59:23 +0000

That has been very helpful, thank you. I realize that my problems have a reason (too much stress, unxiety, rundom sleepyness, too much belly fat, dificulty in consentrating) and if there is a reason, there is a solution as well. I will start with the apple idea, I am downloading the ebook, and we will see how it will go.

By: Karmic Ally

Karmic Ally — Mon, 12 Aug 2013 18:45:10 +0000

In reply to Robin. Thank you Robin. Apples are truly the unsung heroes/heroines of health.

By: Robin

Robin — Sun, 11 Aug 2013 19:03:27 +0000

Great article, Karmic Ally! It is amazing what stress can do to our bodies. Great news about the humble apple! My favorite right now is the Gala. Thank you for sharing your expertise on this!

By: Karmic Ally

Karmic Ally — Mon, 05 Aug 2013 10:33:11 +0000

In reply to Daniele Holmberg. You are most welcome Daniele. Wishing you a great week ahead!

By: Daniele Holmberg

Daniele Holmberg — Mon, 05 Aug 2013 06:09:49 +0000

Great article! Thanks for the info about stress going to your belly! 🙂

By: Karmic Ally

Karmic Ally — Sun, 04 Aug 2013 03:50:34 +0000

In reply to Carolyn Hughes. Lucky you! You have a gold mine of goodness in your backyard! Apples are great food for a variety of reasons. When I was a kid, my Mom used to pack a n apple in my lunch box for school and I am so glad that she did. There is truth in the saying "An Apple a Day keeps the Doctor Away"!

By: Carolyn Hughes

Carolyn Hughes — Sat, 03 Aug 2013 21:12:52 +0000

I never realised that apples had so much goodness in them. And fortunately for me I have an apple tree in my garden bursting with fabulous little beauties! Think I may have to check out my vitamin intake too. Great article Vatsala