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	<title>Fear | Karmic Ally Coaching</title>
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		<title>Take the sting out of Fear of Failure it’s only a Belief</title>
		<link>https://karmicallycoaching.com/limiting-beliefs-fear-of-failure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=limiting-beliefs-fear-of-failure</link>
					<comments>https://karmicallycoaching.com/limiting-beliefs-fear-of-failure/#comments</comments>
		
		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 26 Oct 2017 07:54:00 +0000</pubDate>
				<category><![CDATA[Leadership skills]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[Creative thinking for solutions]]></category>
		<category><![CDATA[Failure]]></category>
		<category><![CDATA[Fear]]></category>
		<guid isPermaLink="false">http://karmicallycoaching.com/limiting-beliefs-fear-of-failure/</guid>

					<description><![CDATA[<p>&#160; It was a most surreal venue to do a morale boosting counselling session on the fear of failure, but the Willis Carrier question caught my attention and I was hooked. Flashback to a Friday night in Warsaw of 1995 and Marriot Hotel’s trendy, exclusive and yuppie Orpheus, night club where expats and the wealthy [&#8230;]</p>
The post <a href="https://karmicallycoaching.com/limiting-beliefs-fear-of-failure/">Take the sting out of Fear of Failure it’s only a Belief</a> first appeared on <a href="https://karmicallycoaching.com">Karmic Ally Coaching</a>.]]></description>
										<content:encoded><![CDATA[<p><img fetchpriority="high" decoding="async" class="aligncenter wp-image-4400 size-full" title="You can do the Snoopy Dance of Success if you let go of your limiting belief that you will fail" src="http://karmicallycoaching.com/wp-content/uploads/2011/09/Fear-Failure-Belief-Karmic-Ally-Coaching.jpg" alt="Fear of Failure is a limiting beliefi" width="525" height="394" srcset="https://karmicallycoaching.com/wp-content/uploads/2011/09/Fear-Failure-Belief-Karmic-Ally-Coaching.jpg 525w, https://karmicallycoaching.com/wp-content/uploads/2011/09/Fear-Failure-Belief-Karmic-Ally-Coaching-300x225.jpg 300w" sizes="(max-width: 525px) 100vw, 525px" /></p>
<p>&nbsp;</p>
<p>It was a most surreal venue to do a morale boosting counselling session on the fear of failure, but the Willis Carrier question caught my attention and I was hooked.</p>
<p>Flashback to a Friday night in Warsaw of 1995 and Marriot Hotel’s trendy, exclusive and yuppie Orpheus, night club where expats and the wealthy Polish hung out. It was one of 3 places to hang out if you wanted to see and be seen or show that you had arrived.</p>
<p>This was shortly after the disintegration of the USSR and Poland was no longer considered ‘near abroad’ in that part of the world. It was a time of interesting change and meeting of new cultures that required change on both sides.</p>
<p>&nbsp;</p>
<p><a href="http://eepurl.com/bRi2zb" target="_blank" rel="noopener"><img decoding="async" class="aligncenter wp-image-4401 size-full" title="You can conquer any fear - dare to take the Change Quiz?" src="http://karmicallycoaching.com/wp-content/uploads/2011/09/Carnegie-Fear-Change-Quiz-karmic-ally-coaching.jpg" alt="Dale Carnegie fear quote" width="450" height="338" srcset="https://karmicallycoaching.com/wp-content/uploads/2011/09/Carnegie-Fear-Change-Quiz-karmic-ally-coaching.jpg 450w, https://karmicallycoaching.com/wp-content/uploads/2011/09/Carnegie-Fear-Change-Quiz-karmic-ally-coaching-300x225.jpg 300w" sizes="(max-width: 450px) 100vw, 450px" /></a></p>
<p>&nbsp;</p>
<p>A Group of single girlfriends were having a night out and the only male member of the Group was a visiting consultant at one of my friend’s office. He was at least twice our age and not much of a dancer, was counselling one of the girls who was pretty stressed out about a new and apparently difficult boss.</p>
<p>I was enjoying the music until my ears picked up a Dale Carnegie quote that I often used when things felt out of control.</p>
<p>In my post <a href="http://karmicallycoaching.com/negotiate-to-win/" target="_blank" rel="noopener"><span style="color: #000080;"><strong>Negotiate to Win</strong></span></a>, I tell the story of how my parents inculcated a love for literature by making me read books from my father’s expansive library and then tested me on the book in order for me to earn extra pocket money.</p>
<p>Dale Carnegie’s <a href="http://amzn.to/2iAebPs" target="_blank" rel="noopener"><strong><span style="color: #000080;">How to Stop Worrying and Start Living</span></strong></a> was one of those books and I remember the famous tip about asking yourself, “What is the worst that can happen?&#8221;</p>
<p>Interested in the conversation, I saw the consultant apply the 3 step technique that helps when we’re anxious about problems and besieged by the limiting belief called Fear of Failure.</p>
<p>&nbsp;</p>
<h2>3 step technique when you need baffle free solutions</h2>
<p>&nbsp;</p>
<p><img decoding="async" class="aligncenter wp-image-4402 size-full" title="You might not solve the rubic cube with this but the 3 step technique works for other baffling problems that need a solution" src="http://karmicallycoaching.com/wp-content/uploads/2011/09/3-step-technique-solution-karmic-ally-coaching.jpg" alt="3 step technique to solve baffling problems like the rubic cube" width="500" height="375" srcset="https://karmicallycoaching.com/wp-content/uploads/2011/09/3-step-technique-solution-karmic-ally-coaching.jpg 500w, https://karmicallycoaching.com/wp-content/uploads/2011/09/3-step-technique-solution-karmic-ally-coaching-300x225.jpg 300w" sizes="(max-width: 500px) 100vw, 500px" /></p>
<p>&nbsp;</p>
<p>It’s easy and if you do it sincerely, I promise you that you will overcome the anxiety and the limiting belief that you might fail because failure becomes an option.</p>
<p>After that, things can only get better.</p>
<p>Step 1 &#8211; Ask yourself what&#8217;s the worst that could possibly happen.  I call it the Chicken Licken Sky Falling step.</p>
<p>Step 2 &#8211; Prepare to accept the worst.</p>
<p>Step 3- Work out how to improve upon the worst, should it come to pass.</p>
<p>&nbsp;</p>
<h2><strong>Need genuine inspiration? You&#8217;ll find it in Willis Carrier’s Story</strong></h2>
<p>&nbsp;</p>
<p>If you haven’t read Dale Carnegie&#8217;s book, I strongly urge you to acquire a copy and read the interesting story in it about <a href="http://www.williscarrier.com/1876-1902.php" target="_blank" rel="noopener"><strong><span style="color: #000080;">Willis Carrier</span></strong></a>, the founder of modern air-conditioning and <a href="http://simplyknowledge.com/popular/biography/willis-carrier" target="_blank" rel="noopener"><strong><span style="color: #000080;">Inventor of Dew-Point Control</span></strong></a>.</p>
<p>&nbsp;</p>
<p><iframe loading="lazy" style="max-width: 100%;" src="https://read.amazon.in/kp/card?asin=B07D2GN1SN&amp;preview=inline&amp;linkCode=kpe&amp;ref_=cm_sw_r_kb_dp_2.B5BbE1N76RB&amp;tag=karmallycoac-20" width="212" height="362" frameborder="0" allowfullscreen="allowfullscreen"></iframe></p>
<p>&nbsp;</p>
<p>The anecdotal story shows how this technique helped him to find the solution to a major issue when he discovered that a new gas-cleaning service his employer Buffalo Forge Company provided wasn’t as effective as he’d hoped.</p>
<p>It was the realization that worrying about the situation was counter-productive that led to his discovering the 3 step technique.</p>
<p>First, he realized that the worst that could happen was that his company would have to remove the machinery that wasn&#8217;t working and lose the $20,000 they&#8217;d invested.</p>
<p>Next, he accepted that potential outcome. The company could qualify the loss as the cost of researching a new strategy.</p>
<p>Finally, he figured out how to improve the situation. If the company bought $5,000 worth of new equipment, they could resolve the issue.</p>
<p>Ultimately, that&#8217;s exactly what the company did, and they ended up <em>making</em> $15,000, because the additional equipment proved so effective.</p>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-4403 size-full" title="[W]hen we force ourselves to face the worst and accept it mentally, we then eliminate all these vague imaginings and put ourselves in a position in which we are able to concentrate on our problem. - Willis Carrier " src="http://karmicallycoaching.com/wp-content/uploads/2011/09/Willis-Carrier-fear-solution-quote-karmic-ally-coaching.jpg" alt="Willis Carrier quote on fear and solutions" width="500" height="375" srcset="https://karmicallycoaching.com/wp-content/uploads/2011/09/Willis-Carrier-fear-solution-quote-karmic-ally-coaching.jpg 500w, https://karmicallycoaching.com/wp-content/uploads/2011/09/Willis-Carrier-fear-solution-quote-karmic-ally-coaching-300x225.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></p>
<p>&nbsp;</p>
<p>Be honest with yourself, how often have you procrastinated because you feared you might fail?</p>
<p>Or were scared that you would make a fool of yourself even though you knew what you had to do?</p>
<p>Have you ever stopped yourself from taking the right action thinking about what others would think?</p>
<p>Did the thought of change frighten you into inaction?</p>
<p>If you are thinking along those lines, then not only are you going to make failure a self-fulfilling prophecy but will deprive yourself of an opportunity to grow and learn.</p>
<p>The next time you have this fear which is stopping you, just ask yourself, what is the worst that can happen? If you think about it properly, then not much will happen. Or if there is a risk or downside, then consider the benefits against the risks before you act.</p>
<p>By the way, my friend summoned the courage to talk to her new boss about how she felt and things were better at work after that. It turned out to be a simple cultural communication one.</p>
<p><em><strong><span style="color: #000080;">How do you overcome the resistance to take action when a limiting belief like the fear of failure freezes you?</span></strong></em></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<h3><span style="color: #800080;">Karmic Ally Coaching’s Fear Factor Resources</span></h3>
<p>&nbsp;</p>
<p><a href="http://karmicallycoaching.com/confront-and-banish-your-fears-and-weaknesses/" target="_blank" rel="noopener"><span style="color: #000080;"><strong>Confront and Banish your Fears and Weaknesses</strong></span></a></p>
<p><a href="http://karmicallycoaching.com/my-top-5-tools-to-combat-the-fear-bug/" target="_blank" rel="noopener"><span style="color: #000080;"><strong>My Top 5 Tools to Combat the Fear Bug</strong></span></a></p>
<p><a href="http://karmicallycoaching.com/why-failure-is-good/" target="_blank" rel="noopener"><span style="color: #000080;"><strong>Why Failure is Good</strong></span></a></p>
<p><a href="http://karmicallycoaching.com/is-your-bad-habit-or-behaviour-actually-helping-you/" target="_blank" rel="noopener"><span style="color: #000080;"><strong>Secondary Gain &#8211; is your habit actually helping you?</strong></span></a></p>
<p><a href="https://karmicallycoaching.com/confidence-checklist/" target="_blank" rel="noopener"><span style="color: #000080;"><strong>Karmic Ally Coaching&#8217;s Ultimate Confidence Checklist </strong></span></a></p>
<p>&nbsp;</p>
<p><a href="https://landing.mailerlite.com/webforms/landing/t7x1m1" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-7851 size-full" src="https://karmicallycoaching.com/wp-content/uploads/2022/09/Confidence-Checklist-Home_Page-Karmic-Ally-Coaching.jpg" alt="Ultimate confidence checklist" width="550" height="309" srcset="https://karmicallycoaching.com/wp-content/uploads/2022/09/Confidence-Checklist-Home_Page-Karmic-Ally-Coaching.jpg 550w, https://karmicallycoaching.com/wp-content/uploads/2022/09/Confidence-Checklist-Home_Page-Karmic-Ally-Coaching-300x169.jpg 300w" sizes="auto, (max-width: 550px) 100vw, 550px" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>The post <a href="https://karmicallycoaching.com/limiting-beliefs-fear-of-failure/">Take the sting out of Fear of Failure it’s only a Belief</a> first appeared on <a href="https://karmicallycoaching.com">Karmic Ally Coaching</a>.]]></content:encoded>
					
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		<title>Confront and Banish Your Fears and Weaknesses</title>
		<link>https://karmicallycoaching.com/confront-and-banish-your-fears-and-weaknesses/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=confront-and-banish-your-fears-and-weaknesses</link>
					<comments>https://karmicallycoaching.com/confront-and-banish-your-fears-and-weaknesses/#comments</comments>
		
		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 24 Nov 2016 10:21:00 +0000</pubDate>
				<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[metaphysics]]></category>
		<category><![CDATA[Confrontation Technique]]></category>
		<category><![CDATA[Fear]]></category>
		<category><![CDATA[God Power]]></category>
		<category><![CDATA[Limiting Beliefs]]></category>
		<guid isPermaLink="false">http://karmicallycoaching.com/confront-and-banish-your-fears-and-weaknesses/</guid>

					<description><![CDATA[<p>&#160; It was the first day at my Creative Visualization Workshop. Our Group discussion took an interesting turn when one participant asked about fears and overcoming them. Considering that we all have our own set of unique as well as collective fears, this was an important question. Getting rid of fear bugs isn&#8217;t always that [&#8230;]</p>
The post <a href="https://karmicallycoaching.com/confront-and-banish-your-fears-and-weaknesses/">Confront and Banish Your Fears and Weaknesses</a> first appeared on <a href="https://karmicallycoaching.com">Karmic Ally Coaching</a>.]]></description>
										<content:encoded><![CDATA[<p style="text-align: left;"><span lang="EN-US"><img loading="lazy" decoding="async" class="aligncenter wp-image-9552 size-full" title="Don't be scared like this terrified man, instead confront and banish your fears and weaknesses" src="https://karmicallycoaching.com/wp-content/uploads/2016/11/Fear-Weakness-Confrontation-Affirmation-Karmic-Ally-Coaching.jpg" alt="Scared and terrified man peaking with message not to be scared, confront and banish your fears and weaknesses" width="550" height="413" srcset="https://karmicallycoaching.com/wp-content/uploads/2016/11/Fear-Weakness-Confrontation-Affirmation-Karmic-Ally-Coaching.jpg 550w, https://karmicallycoaching.com/wp-content/uploads/2016/11/Fear-Weakness-Confrontation-Affirmation-Karmic-Ally-Coaching-300x225.jpg 300w" sizes="auto, (max-width: 550px) 100vw, 550px" /></span></p>
<p>&nbsp;</p>
<p>It was the first day at my Creative Visualization Workshop. Our Group discussion took an interesting turn when one participant asked about fears and overcoming them.</p>
<p>Considering that we all have our own set of unique as well as collective fears, this was an important question. <strong><span style="color: #000080;"><a style="color: #000080;" href="http://karmicallycoaching.com/my-top-5-tools-to-combat-the-fear-bug/" target="_blank" rel="noopener noreferrer">Getting rid of fear bugs isn&#8217;t always that easy though it can be done</a></span></strong>.</p>
<p>My suggestion, whether metaphysical or not is always to confront the fear or weakness by acknowledging it, analyzing it and then letting it go. The letting go part is the difficult one just as breaking a bad habit.</p>
<div>
<p><span lang="EN-US">Think about it, our fears and weaknesses gain strength only when we give them the power to do so. That is one permission slip one should not be handing out to a bad cause, one that only creates more negative energy. </span></p>
</div>
<div>
<p><span lang="EN-US">If you want, a simple affirmation acknowledging your strength will do the trick. Imagine for a minute that you are feeling scared or fearful of a situation. </span></p>
<p><span lang="EN-US">Here the affirmation would be</span></p>
</div>
<p><span style="color: #000000;"><b><i>I have the courage to tackle any obstacle I face</i></b></span></p>
<p><span lang="EN-US">or while in a meditative state, invoke the quality you need</span></p>
<p><span style="color: #000000;"><b><i><span lang="EN-US">I invoke the quality of courage within me</span></i></b></span></p>
<p><span style="color: #800080;"> </span></p>
<h2><span style="color: #800080;">What if stating or invoking an affirmation doesn&#8217;t help fight your fear?</span></h2>
<p>&nbsp;</p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-3288 size-full" title="The God Power within us is stronger than any fear or self-doubt we harbor" src="https://karmicallycoaching.com/wp-content/uploads/2012/09/God-power-within-me-karmic-ally-coaching.jpg" alt="God Power is greater than any fear within me" width="500" height="375" srcset="https://karmicallycoaching.com/wp-content/uploads/2012/09/God-power-within-me-karmic-ally-coaching.jpg 500w, https://karmicallycoaching.com/wp-content/uploads/2012/09/God-power-within-me-karmic-ally-coaching-300x225.jpg 300w" sizes="auto, (max-width: 500px) 100vw, 500px" /></p>
<p>&nbsp;</p>
<p><span lang="EN-US">Yes, that does happen because we can keep affirming but our sub-conscious mind knows we are saying fluffy sentences. </span></p>
<p><span lang="EN-US">In this situation, it&#8217;s important to bring out an even stronger ally to help us by asking our Higher Self or the God-Power within you for help. Confront your fear using the <span style="color: #000000;"><strong>Confrontation Affirmation Technique</strong></span> as follows:</span></p>
<p><span style="color: #000000;"><b><i><span lang="EN-US">The God-Power within me is greater than any feeling of self-doubt or fear within me. I yield my mind and body to the God-Power within me. The God-Power within me gives me the peace and power to face the situation.</span></i></b></span></p>
<p><span style="color: #000000;"><b><i><span lang="EN-US">I give thanks to the God-Power of my mind for giving me SELF-MASTERY!</span></i></b></span></p>
<p><span style="color: #800080;"> </span></p>
<p><span lang="EN-US">Always begin your confrontation affirmation with the following words:</span></p>
<p><span lang="EN-US" style="color: #000000;"> <strong>“The God-Power within me is greater than _______ .” </strong></span></p>
<p>Keep repeating this and attempt to feel the God-Power of your mind taking over your mind. After you have felt positive results, give thanks for Self-Mastery!</p>
<p>&nbsp;</p>
<h2><span style="color: #800080;">The Positive Power of Confrontation Technique</span></h2>
<p>The <span style="color: #000000;"><strong>Confrontation Technique</strong></span> is a great tool to overcome the negative energy of your sub-conscious mind. It is also a powerful technique to guide a person to let go of their limiting beliefs by empowering them with a sense of support from a higher power, the Universal God-Power within their mind.</p>
<p>Many times, our biggest stumbling block towards success is our own fear or belief which while it may appear ridiculous to outsiders is very real to us.</p>
<p>In order to move forward, <a href="https://payhip.com/b/5sRm4" target="_blank" rel="nofollow noopener"><span style="color: #000080;"><strong>we need to change our mind set</strong></span></a> and conscious affirmations may not be enough.</p>
<p><span lang="EN-US">In other words, we need to feel the new conviction at the very core of our being. This requires support that we alone can give ourselves.</span></p>
<p><span lang="EN-US">The best way would be to connect with our God-Power which is more powerful than the energy of the weakness in our sub consciousness that is holding us back.  </span></p>
<div>
<p><span lang="EN-US">Remember that in wanting to achieve our desires and what we want from life, there are inner forces that compete and which hold us back. There is the duality – the forces of light and dark within each of us. </span></p>
</div>
<div>
<p><span lang="EN-US">By using the<span style="color: #000000;"><strong> Confrontation Technique</strong></span>, we can overcome the power of the weakness energy by connecting and bringing into our sub-consciousness the power of our true inner light of divinity. </span></p>
<p><span lang="EN-US">Self-mastery can be attained wherein, using this technique we can develop spiritual self-reliance by bringing forth our own God-Power instead of looking to others for help.</span></p>
</div>
<p><span style="color: #000080;"><em><strong>Have you ever tried this technique to override the games your sub-conscious mind plays with you? </strong></em></span></p>
<p>&nbsp;</p>
<h3><span style="color: #800080;">Additional Support to embrace Positive Thoughts</span></h3>
<p>&nbsp;</p>
<p>To make a transformational change, you need more than just information.</p>
<p style="font-weight: inherit; font-style: inherit;"><em>You need to understand the science behind positive thinking and the Think Positive Mindset.</em></p>
<p>That&#8217;s why I invite you to get <a href="https://payhip.com/b/5sRm4" target="_blank" rel="nofollow noopener"><span style="color: #000080;"><strong>Positive Thinking Secrets.</strong></span></a></p>
<p>&nbsp;</p>
<p><a href="https://payhip.com/b/5sRm4" target="_blank" rel="noopener"><img loading="lazy" decoding="async" class="alignnone wp-image-8813 size-full" title="Toxic Positivity won't help with limiting beliefs or fears - the Positive Thinking Secrets bundle will. Download now " src="https://karmicallycoaching.com/wp-content/uploads/2023/11/Positive-Thinking-Secrets-Bundle-Invitation-Karmic-Ally-Coaching.jpg" alt="Positive Thinking Secrets Bundle Invitation" width="550" height="413" srcset="https://karmicallycoaching.com/wp-content/uploads/2023/11/Positive-Thinking-Secrets-Bundle-Invitation-Karmic-Ally-Coaching.jpg 550w, https://karmicallycoaching.com/wp-content/uploads/2023/11/Positive-Thinking-Secrets-Bundle-Invitation-Karmic-Ally-Coaching-300x225.jpg 300w" sizes="auto, (max-width: 550px) 100vw, 550px" /></a></p>
<p style="font-weight: inherit; font-style: inherit;">Once you have the foundational background, you’ll apply</p>
<ul>
<li><strong>21 Positive Thinking Habits and Hacks. </strong>Simple techniques that immediately shift your thinking to a positive one</li>
</ul>
<ul>
<li>Support your efforts with <strong>3 recommended Positive Thinking</strong> Apps (no affiliate links!)</li>
</ul>
<ul>
<li>Get positive reinforcement with the <strong>21 Day Positive Thinking Challenge. </strong> This will keep you on track, get results and experience the transformation you’re seeking.</li>
</ul>
<p style="font-weight: inherit; font-style: inherit;">Go deeper into your <strong>Inner Work </strong>with exercises on</p>
<ol>
<li>Banishing Negative Self-Talk</li>
<li>Coping with your Triggers</li>
<li>Changing Negatives to Positives</li>
</ol>
<p><strong>And You get a course completion certificate!</strong></p>
<p><a href="https://payhip.com/b/5sRm4" target="_blank" rel="nofollow noopener"><span style="color: #000080;"><strong>Your transformation journey starts by clicking here. </strong></span></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<div>
<p>&nbsp;</p>
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<p>&nbsp;</p>
<p>Written By: <a title="Vatsala Shukla" href="https://plus.google.com/u/0/+VatsalaShukla" target="_blank" rel="noopener noreferrer">Vatsala Shukla<br />
</a>Photo Credit: <a title="Terrified Man by George Hodan" href="http://www.publicdomainpictures.net/view-image.php?image=61538&amp;picture=terrified-man" target="_blank" rel="noopener noreferrer">Terrified Man by George Hodan</a></p>
<p><span lang="EN-US"> </span></p>
<p>&nbsp;</p>
</div>The post <a href="https://karmicallycoaching.com/confront-and-banish-your-fears-and-weaknesses/">Confront and Banish Your Fears and Weaknesses</a> first appeared on <a href="https://karmicallycoaching.com">Karmic Ally Coaching</a>.]]></content:encoded>
					
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