Comments on: How to soothe your mind with nature walking meditation

By: Karmic Ally

Karmic Ally — Wed, 19 Sep 2018 13:56:13 +0000

In reply to Catherine. I agree, Catherine. It makes us realize how much we have going for us even if it doesn't feel so sometimes.

By: Catherine

Catherine — Wed, 19 Sep 2018 10:17:30 +0000

I love the nature walking meditation , combining both suits better certain personalities , who like action , movement and are also looking for mindfulness . This practice allows also to celebrate nature and to be grateful for enjoying beauty in nature with all our senses !

By: Karmic Ally

Karmic Ally — Tue, 07 Mar 2017 04:02:06 +0000

In reply to Vanita. Glad you enjoyed the mini-guided meditation, Vanita. With Spring around the corner, you'll definitely get the full benefit when you try the meditation surrounded by Mother Nature.

By: Vanita

Vanita — Mon, 06 Mar 2017 19:58:36 +0000

Thanks for a lovely post and the vivid descriptions, it was almost like meditating oneself!Spring is coming soon, it will be wonderful to try this.Thanks once again!

By: Karmic Ally

Karmic Ally — Sun, 19 Jun 2016 07:48:59 +0000

In reply to Tricia. That's wonderful, Tricia. You'll enjoy the mindful meditation part of the walk so much that you won't remember what it was like before you started.

By: Karmic Ally

Karmic Ally — Sun, 19 Jun 2016 07:48:04 +0000

In reply to Sandra Pawula. Go for the temptation, Sandra! Your body and soul will thank you for it!:)

By: Sandra Pawula

Sandra Pawula — Sat, 18 Jun 2016 20:39:14 +0000

What a beautiful walking routine. I especially like the part when the sun destroys any negativity attached to your aura. I use to walk all the time, but I barely ever do no since we moved to this new location a few years ago. You are absolutely tempting me!

By: Tricia

Tricia — Fri, 17 Jun 2016 20:36:59 +0000

I loved this. Thank you for sharing. I walk or run several times a week. I am going to use the mindful meditation

By: Karmic Ally

Karmic Ally — Fri, 17 Jun 2016 15:16:18 +0000

In reply to Sue Kearney (@MagnoliasWest). I'm going to try your suggested walking meditation, Sue. Mantras are a part of the Hindu prayers too and I might discover a new way of praying too. Thanks for sharing.

By: Karmic Ally

Karmic Ally — Fri, 17 Jun 2016 15:14:44 +0000

In reply to Marquita Herald. Once you try it, you'll love it, Marquita. Enjoy the nature walking meditation.