Comments on: Releasing Energy Blockages When you are having a Blah Day

By: Karmic Ally

Karmic Ally — Thu, 23 Apr 2020 14:01:49 +0000

In reply to Lisa Hutchison. Thanks Lisa. Reminding ourselves the situation will pass helps to stay strong when the situation is outside of our control.

By: Karmic Ally

Karmic Ally — Thu, 23 Apr 2020 13:58:45 +0000

In reply to Barbara Parcells. Same here, Barbara. If the day is going from bad to worse, I immediately shift gear and get what needs to be done out of the way and reschedule other tasks because I know my effort won't give results and only add to my Grumpy Kitty mood.

By: Karmic Ally

Karmic Ally — Thu, 23 Apr 2020 13:57:21 +0000

In reply to Heather Maria. We are all similar, Heather Maria, and we all have blah days. Knowing that one is not alone in experiencing this makes it easier to take action and control the severity of the day.

By: Heather Maria

Heather Maria — Wed, 22 Apr 2020 18:22:42 +0000

Forgiveness and gratitude are miracle workers. Thank you for sharing your story as a way to help others. Tips and tools and how we may all be similar and have those similar days helps us all to feel less alone.

By: Barbara Parcells

Barbara Parcells — Wed, 22 Apr 2020 17:31:45 +0000

It is certainly true that “when it rains, it pours.” When I see the day going down the tubes, I back up, sit down, catch my breath, and spend the rest of the day in meditation and positive practices. There is no point pushing on if the energy is low and dark. Sometimes that means I push all my “to-dos” to the next day and just rest.

By: Lisa Hutchison

Lisa Hutchison — Wed, 22 Apr 2020 15:58:30 +0000

Everyone has had a blah day, I know I have. Great tips Vatsala! I practice acceptance and reassure myself it’s just an hour, a day etc.This too shall pass. Many Blessings to you and your family, Lisa

By: Karmic Ally

Karmic Ally — Sun, 12 Jun 2016 18:04:37 +0000

In reply to Joyce Hansen. You've made my day, Joyce. I'm happiest when I know I've helped find a solution to a problem. Amber is a great stone for the solar plexus area. I love amethysts and red garnets. The former is a wonderful crystal for spirituality and sleep and the latter helps me to keep myself grounded. Reframing bad days into days of deeper learning is a great idea. Finding the silver lining in the dark cloud. :)

By: Joyce Hansen

Joyce Hansen — Sun, 12 Jun 2016 15:18:08 +0000

Vatsala, you are just what the doctored ordered. I was wondering what to use for the solar plexus and you have kindly provided the answer. I have various crystals and keep amethyst on my desk and rose quartz next to my bed. I can see by adding forgiveness and gratitude how it can change the whole energy dynamics. I know going to change my idea of “bad” days into days of deeper learning.

By: Karmic Ally

Karmic Ally — Sun, 12 Jun 2016 12:15:02 +0000

In reply to Suzie Cheel. Regrouping for strategy is the best way to make the most of a day which otherwise feels like its heading for the drain, Suzie. It's up to us to stay on top of our game with resilience building exercises.

By: Suzie Cheel

Suzie Cheel — Sun, 12 Jun 2016 11:41:28 +0000

I know those blah days too and like you have found ways that allow me to step away, contemplate and regroup. it wasn’t always that way a blad day could be a total disater day that took my right off track. love you 4 steps
thank you xx