Congratulations on your score, Suzie,that’s outstanding. I’m impressed with your vision score. You are definitely doing something right. Although I would recommend visiting a good ophthalmologist on an annual basis to make sure that the improved vision isn’t an early sign of cataracts.

Another one besides Reba’s clutter = which is my challenge is stay hydrated I find is important

Would you ever get a stand up desk? I like the idea
Re eyes- my last test showed an improvement and my reading glassed were downsized.

Yes got 8

I’ve written a post about clutter reflecting what’s going on in our lives, Reba, and there is an analysis of office/workspace clutter in it. I think you will find it interesting.

Thank you Andrea. Today’s busy lifestyle makes most of us victims to the Red Queen Syndrome and we only stop to take care of ourselves when the body shouts out ‘enough’. Many of us become wiser and learn to love our bodies and health after a preventable illness, many of us don’t. The young lady who was the Muse for the post is now being referred to another specialist and her back problem has aggravated.

Hi Debra. We can all do with more movement. I picked up the tip about getting up and walking every 5 minutes in an hour during my articleship days in London in the then newly released magazine New Woman’s article on reducing hip size! I later learned that it was good for the back too. Hey it works for both.