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	Comments on: Procrastination: It&#8217;s powerful impact on important Needs &#038; Life Goals	</title>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2919</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 18:58:15 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2919</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2916&quot;&gt;Kathleen O&#039;Keefe-Kanavos&lt;/a&gt;.

Very true, Kathleen. When we are ready to let go of processes and actions that aren&#039;t giving the desired result, we create space for new ideas and actions that can get us what we want - successful goal achievement.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2916">Kathleen O&#8217;Keefe-Kanavos</a>.</p>
<p>Very true, Kathleen. When we are ready to let go of processes and actions that aren&#8217;t giving the desired result, we create space for new ideas and actions that can get us what we want &#8211; successful goal achievement.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2918</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 18:56:35 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2918</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2915&quot;&gt;Joyce Hansen&lt;/a&gt;.

Thanks Joyce. When we add our need to achieve the goal and understand the difference that achieving the end result can make, it does raise our energy. Gratitude for the distance covered creates its own energy to take us to completion.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2915">Joyce Hansen</a>.</p>
<p>Thanks Joyce. When we add our need to achieve the goal and understand the difference that achieving the end result can make, it does raise our energy. Gratitude for the distance covered creates its own energy to take us to completion.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2917</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 18:45:52 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2917</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2914&quot;&gt;Yvonne A Jones&lt;/a&gt;.

Celebrating small wins along the way with small treats creates the impetus to go for the bigger goals, Yvonne. As you rightly pointed out, we tend to forget these mini-milestones and focus on what went wrong. I believe we need to keep moving forward in positive motion.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2914">Yvonne A Jones</a>.</p>
<p>Celebrating small wins along the way with small treats creates the impetus to go for the bigger goals, Yvonne. As you rightly pointed out, we tend to forget these mini-milestones and focus on what went wrong. I believe we need to keep moving forward in positive motion.</p>
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		<title>
		By: Kathleen O'Keefe-Kanavos		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2916</link>

		<dc:creator><![CDATA[Kathleen O'Keefe-Kanavos]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 15:24:00 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2916</guid>

					<description><![CDATA[What a great blog! I am a Goal-Lister, too. I really liked #3- &quot;Get clear on what worked and what didn&#039;t.&quot; So important. Don&#039;t waste time on what did not work and in order to do that you must KNOW what did not work.]]></description>
			<content:encoded><![CDATA[<p>What a great blog! I am a Goal-Lister, too. I really liked #3- &#8220;Get clear on what worked and what didn&#8217;t.&#8221; So important. Don&#8217;t waste time on what did not work and in order to do that you must KNOW what did not work.</p>
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		<title>
		By: Joyce Hansen		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2915</link>

		<dc:creator><![CDATA[Joyce Hansen]]></dc:creator>
		<pubDate>Mon, 05 Jun 2017 04:42:52 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2915</guid>

					<description><![CDATA[What an excellent idea to incorporate intention and gratitude into the goal process, Vatsala. I like that it changes the energy. The goal process can seem rather rote, and this introduces personal insight to what the process means and the meaning of achieving the goal itself.]]></description>
			<content:encoded><![CDATA[<p>What an excellent idea to incorporate intention and gratitude into the goal process, Vatsala. I like that it changes the energy. The goal process can seem rather rote, and this introduces personal insight to what the process means and the meaning of achieving the goal itself.</p>
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		<title>
		By: Yvonne A Jones		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2914</link>

		<dc:creator><![CDATA[Yvonne A Jones]]></dc:creator>
		<pubDate>Sun, 04 Jun 2017 22:56:00 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2914</guid>

					<description><![CDATA[#4 on your list is the one that is most overlooked, Vatsala.  We achieve our goals or even achieve some of the steps to goal achievement and we forget to celebrate.  In addition to checking of the completed tasks, that is such an important part of the process.  The benefits are exponential. Very informative post.]]></description>
			<content:encoded><![CDATA[<p>#4 on your list is the one that is most overlooked, Vatsala.  We achieve our goals or even achieve some of the steps to goal achievement and we forget to celebrate.  In addition to checking of the completed tasks, that is such an important part of the process.  The benefits are exponential. Very informative post.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2913</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Sat, 03 Jun 2017 07:16:07 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2913</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2912&quot;&gt;Marquita Herald&lt;/a&gt;.

I remember saying that to you Marquita and I stand by it, especially now that we have found a process that both of us use without having known the other person was doing the same. :) Planning takes time but once that&#039;s done, it makes implementation so much easier and taking the procrastination issue head on means we are unstoppable in our quest for success.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2912">Marquita Herald</a>.</p>
<p>I remember saying that to you Marquita and I stand by it, especially now that we have found a process that both of us use without having known the other person was doing the same. 🙂 Planning takes time but once that&#8217;s done, it makes implementation so much easier and taking the procrastination issue head on means we are unstoppable in our quest for success.</p>
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		<title>
		By: Marquita Herald		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2912</link>

		<dc:creator><![CDATA[Marquita Herald]]></dc:creator>
		<pubDate>Fri, 02 Jun 2017 15:06:44 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2912</guid>

					<description><![CDATA[You once said to me sometimes it&#039;s like we&#039;re sisters from a different mother and this is proof! This is exactly the way I end each month. I set aside a full day for planning and go through the review and plan process. Not only is the plan you&#039;ve set out here effective month-to-month but it makes doing a year-end review a snap. I&#039;ve never taken the time to actually write this process down but now I don&#039;t need to because you&#039;ve done it beautifully!]]></description>
			<content:encoded><![CDATA[<p>You once said to me sometimes it&#8217;s like we&#8217;re sisters from a different mother and this is proof! This is exactly the way I end each month. I set aside a full day for planning and go through the review and plan process. Not only is the plan you&#8217;ve set out here effective month-to-month but it makes doing a year-end review a snap. I&#8217;ve never taken the time to actually write this process down but now I don&#8217;t need to because you&#8217;ve done it beautifully!</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2911</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 01 Jun 2017 13:05:18 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2911</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2910&quot;&gt;Livvie Matthews&lt;/a&gt;.

I&#039;m delighted you liked my 7 step approach with the extra tools of Intention (and Gratitude :) ) That 1 extra step creates the micro-commitment in the mind to go for the goal otherwise it&#039;s just another paper exercise and procrastination gets an easy entry to thwart our plans.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2910">Livvie Matthews</a>.</p>
<p>I&#8217;m delighted you liked my 7 step approach with the extra tools of Intention (and Gratitude 🙂 ) That 1 extra step creates the micro-commitment in the mind to go for the goal otherwise it&#8217;s just another paper exercise and procrastination gets an easy entry to thwart our plans.</p>
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		<title>
		By: Livvie Matthews		</title>
		<link>https://karmicallycoaching.com/procrastination-its-powerful-impact-on-important-needs-life-goals/#comment-2910</link>

		<dc:creator><![CDATA[Livvie Matthews]]></dc:creator>
		<pubDate>Thu, 01 Jun 2017 12:08:54 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=4013#comment-2910</guid>

					<description><![CDATA[Vatsala, this 7 step process for getting monthly goals and tasks done gives you a big overall picture.  I especially like #3, #6, and #7.  This is the first time I have heard of the &quot;powers of intention&quot;.  Interesting post...thanks for sharing.]]></description>
			<content:encoded><![CDATA[<p>Vatsala, this 7 step process for getting monthly goals and tasks done gives you a big overall picture.  I especially like #3, #6, and #7.  This is the first time I have heard of the &#8220;powers of intention&#8221;.  Interesting post&#8230;thanks for sharing.</p>
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