Reframing to bring curiosity into the picture when procrastinating on a task is a great way to take resistance out of the picture, Joyce. Thanks for sharing your tip!

Oh boy, I must write a post about that too, Natasha! 🙂 I have addressed the 5 times when procrastination is healthy but to slow down an anti-procrastinator? Hmmmmmmm

Could have been priorities or even the fear of telling the coach that they needed more help, Marquita. Yes, it is about priorities and we always make time for what we believe is important.

I love the way you ask yourself about what’s really going on. A good way to address the real issue and then do something about it. Awesome!

For the most part, I’m not a procrastinator, but I am human so occasionally I will find myself stalling and when that happens I take a time out and ask myself, “Okay, what’s really going on here?!” So yes, I absolutely agree with your point about the importance of identifying the underlying cause. Thanks for the reminder and inspiration!

People, especially women who are looking after others have a tendency to procrastinate when it comes to their own needs, Tamuria. Making self-care needs to be a priority task on our To Do List so that we can then function optimally in completing the other tasks.

As long as we get our most important work done, we are fine, Beverley. Deferring the task for a time when we are rested but then doing the task is what matters. You’ve observed a very important area where we often procrastinate because we may not have the know how and the thought of having to do it or learn to do it kicks in the automatic resistance. Delegating the task to someone with the right skills is a good option rather than not doing it.