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	<title>
	Comments on: Overcoming the ‘You’ve Got Email’ Syndrome	</title>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-4513</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Sun, 19 Sep 2021 19:51:58 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-4512&quot;&gt;Vanita Hork&lt;/a&gt;.

Thanks for adding to the conversation Vanita. I agree checking emails early in the day or later in the evening can create time and peace of mind management issues. :) The ideal time is when we are taking a break or skim through the list and tackle only those that are important first.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-4512">Vanita Hork</a>.</p>
<p>Thanks for adding to the conversation Vanita. I agree checking emails early in the day or later in the evening can create time and peace of mind management issues. 🙂 The ideal time is when we are taking a break or skim through the list and tackle only those that are important first.</p>
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		<title>
		By: Vanita Hork		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-4512</link>

		<dc:creator><![CDATA[Vanita Hork]]></dc:creator>
		<pubDate>Sat, 18 Sep 2021 06:57:07 +0000</pubDate>
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					<description><![CDATA[Thanks for the reminder and very useful tips, Vatsala! And I totally agree - checking emails first thing in the morning really highjacks your day. And checking them in the evening can result in a sleepless night! Great post ]]></description>
			<content:encoded><![CDATA[<p>Thanks for the reminder and very useful tips, Vatsala! And I totally agree &#8211; checking emails first thing in the morning really highjacks your day. And checking them in the evening can result in a sleepless night! Great post </p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2382</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Sat, 01 Oct 2016 10:05:38 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2381&quot;&gt;Reba Linker&lt;/a&gt;.

It is scary, Reba, and many of us can identify with the descriptions. :) Virtual reality is fun within limits and I prefer to move friendships towards a more offline basis where geographically possible otherwise I&#039;d be online 24x7. Everything in good measure, especially emails, I say.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2381">Reba Linker</a>.</p>
<p>It is scary, Reba, and many of us can identify with the descriptions. 🙂 Virtual reality is fun within limits and I prefer to move friendships towards a more offline basis where geographically possible otherwise I&#8217;d be online 24&#215;7. Everything in good measure, especially emails, I say.</p>
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		<title>
		By: Reba Linker		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2381</link>

		<dc:creator><![CDATA[Reba Linker]]></dc:creator>
		<pubDate>Fri, 30 Sep 2016 20:36:43 +0000</pubDate>
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					<description><![CDATA[So scary to recognize myself in some of your descriptions. It is so very addictive - especially to addictive-prone personalities. So amazing when we sign off and get unhooked - that whole world - pfft - just disappears! Great post,as always, Vatsala!]]></description>
			<content:encoded><![CDATA[<p>So scary to recognize myself in some of your descriptions. It is so very addictive &#8211; especially to addictive-prone personalities. So amazing when we sign off and get unhooked &#8211; that whole world &#8211; pfft &#8211; just disappears! Great post,as always, Vatsala!</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2380</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Fri, 30 Sep 2016 10:19:18 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2377&quot;&gt;Natasha Botkin&lt;/a&gt;.

I use the silence mode too Natasha when I cannot afford to be disturbed and I actually removed the internet connection from my mobile (much to the horror of my friends) because I wanted some privacy and space back in my life. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2377">Natasha Botkin</a>.</p>
<p>I use the silence mode too Natasha when I cannot afford to be disturbed and I actually removed the internet connection from my mobile (much to the horror of my friends) because I wanted some privacy and space back in my life. 🙂</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2379</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Fri, 30 Sep 2016 10:17:20 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2379</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2378&quot;&gt;Tamuria&lt;/a&gt;.

Thanks Tamuria. I once did an experiment of not opening my email box for a whole day and discovered 90+ emails. Guess who went on an unsubscribing spree? :)

The new Gmail folder option makes it easier to focus on the relevant important emails.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2378">Tamuria</a>.</p>
<p>Thanks Tamuria. I once did an experiment of not opening my email box for a whole day and discovered 90+ emails. Guess who went on an unsubscribing spree? 🙂</p>
<p>The new Gmail folder option makes it easier to focus on the relevant important emails.</p>
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		<title>
		By: Tamuria		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2378</link>

		<dc:creator><![CDATA[Tamuria]]></dc:creator>
		<pubDate>Thu, 29 Sep 2016 21:49:51 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2378</guid>

					<description><![CDATA[I can believe that email overwhelm is a disorder. We are constantly bombarded with them. I am getting better at sorting mine (having accidentally deleted several important ones in my rush to get through them). I only check once a day because I know I&#039;ll succumb to overwhelm if II do more. Great tips for keeping your email organised.]]></description>
			<content:encoded><![CDATA[<p>I can believe that email overwhelm is a disorder. We are constantly bombarded with them. I am getting better at sorting mine (having accidentally deleted several important ones in my rush to get through them). I only check once a day because I know I&#8217;ll succumb to overwhelm if II do more. Great tips for keeping your email organised.</p>
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		<title>
		By: Natasha Botkin		</title>
		<link>https://karmicallycoaching.com/overcoming-the-youve-got-email-syndrome/#comment-2377</link>

		<dc:creator><![CDATA[Natasha Botkin]]></dc:creator>
		<pubDate>Thu, 29 Sep 2016 16:42:16 +0000</pubDate>
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					<description><![CDATA[I have hangouts syndrome.  My co-workers ho all day long as our form of communicating across the wires.  As of recent, I decided when I am in class this can wait. It is so overwhelming trying to teach to a ding.  xoxo]]></description>
			<content:encoded><![CDATA[<p>I have hangouts syndrome.  My co-workers ho all day long as our form of communicating across the wires.  As of recent, I decided when I am in class this can wait. It is so overwhelming trying to teach to a ding.  xoxo</p>
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