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	Comments on: On Being Kind to Yourself	</title>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-4496</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 06 May 2021 17:38:07 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-4496</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-4495&quot;&gt;Vanita&lt;/a&gt;.

Delighted the Universe guided you to this point when you needed to read it most, Vanita.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-4495">Vanita</a>.</p>
<p>Delighted the Universe guided you to this point when you needed to read it most, Vanita.</p>
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		<title>
		By: Vanita		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-4495</link>

		<dc:creator><![CDATA[Vanita]]></dc:creator>
		<pubDate>Wed, 05 May 2021 15:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-4495</guid>

					<description><![CDATA[Great post, I think the Universe wanted me to read it now. Thanks! ]]></description>
			<content:encoded><![CDATA[<p>Great post, I think the Universe wanted me to read it now. Thanks! </p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1103</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Fri, 05 Jun 2015 04:29:09 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1103</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1102&quot;&gt;Liz daRosa&lt;/a&gt;.

Welcome to The Karmic Ally Coaching Experience Blog, Liz and thank you for the compliment! It is easier to be genuinely kind to others when we know and treat ourselves with kindness first.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1102">Liz daRosa</a>.</p>
<p>Welcome to The Karmic Ally Coaching Experience Blog, Liz and thank you for the compliment! It is easier to be genuinely kind to others when we know and treat ourselves with kindness first.</p>
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		<title>
		By: Liz daRosa		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1102</link>

		<dc:creator><![CDATA[Liz daRosa]]></dc:creator>
		<pubDate>Fri, 05 Jun 2015 04:26:43 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1102</guid>

					<description><![CDATA[I love the writing style of this post. How you interweave quotes &#038; feelings from people who are meaningful to you with your own insights &#038; advice. If more people lived &quot;be kind to yourself&quot; as you signed off, we&#039;d probably have happier people &#038; a kinder world!]]></description>
			<content:encoded><![CDATA[<p>I love the writing style of this post. How you interweave quotes &amp; feelings from people who are meaningful to you with your own insights &amp; advice. If more people lived &#8220;be kind to yourself&#8221; as you signed off, we&#8217;d probably have happier people &amp; a kinder world!</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1099</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 14:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1099</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1096&quot;&gt;Beverley Golden&lt;/a&gt;.

Always welcome, Beverley. Quite often, many of us who need to stop and smell the roses have been high achievers early in life or have tried to live up to others expectations without asking if we were happy. A journey inward always provides clarity and whether we really need to push ourselves. Kindness needs to start with us, if we are going to be kind to others.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1096">Beverley Golden</a>.</p>
<p>Always welcome, Beverley. Quite often, many of us who need to stop and smell the roses have been high achievers early in life or have tried to live up to others expectations without asking if we were happy. A journey inward always provides clarity and whether we really need to push ourselves. Kindness needs to start with us, if we are going to be kind to others.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1098</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 14:40:05 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1098</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1097&quot;&gt;Delia @ Happy Blogger Plaza&lt;/a&gt;.

Ah yes, Delia. We pet people do have a ready made antidote for stress right at home. :) When I first learned that some hospitals had a plan for dogs and cats to visit the infirm to help raise their spirits, I knew that it was the right move towards enhancing the healing process.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1097">Delia @ Happy Blogger Plaza</a>.</p>
<p>Ah yes, Delia. We pet people do have a ready made antidote for stress right at home. 🙂 When I first learned that some hospitals had a plan for dogs and cats to visit the infirm to help raise their spirits, I knew that it was the right move towards enhancing the healing process.</p>
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		<title>
		By: Delia @ Happy Blogger Plaza		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1097</link>

		<dc:creator><![CDATA[Delia @ Happy Blogger Plaza]]></dc:creator>
		<pubDate>Thu, 04 Jun 2015 12:49:06 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1097</guid>

					<description><![CDATA[We get carried away into busyness and conducting our lives by checking off our ever-growing lists. 

I love that you mentioned patting your pet - this is something I do with my dog and it&#039;s known to give me calmness :)]]></description>
			<content:encoded><![CDATA[<p>We get carried away into busyness and conducting our lives by checking off our ever-growing lists. </p>
<p>I love that you mentioned patting your pet &#8211; this is something I do with my dog and it&#8217;s known to give me calmness 🙂</p>
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		<title>
		By: Beverley Golden		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/comment-page-2/#comment-1096</link>

		<dc:creator><![CDATA[Beverley Golden]]></dc:creator>
		<pubDate>Wed, 03 Jun 2015 21:10:53 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1096</guid>

					<description><![CDATA[My guess is that many people are still very hard on themselves. I think we are our own biggest critics and yet all that does is derail us and often paralyze us from moving forward. The idea of starting within very much interests me. Life truly does happen from the inside out, and yet we seem so very concerned about what the outside world is doing or saying we need to be doing or saying. I am guilty of being hard on myself and am learning to step back and find the space and time to refocus and be kinder and gentler with myself. It is a reminder we all can use, especially as life becomes more hectic and more filled with outside influences and distractions. Thanks for the timely post, Vatsala. Very appreciated.]]></description>
			<content:encoded><![CDATA[<p>My guess is that many people are still very hard on themselves. I think we are our own biggest critics and yet all that does is derail us and often paralyze us from moving forward. The idea of starting within very much interests me. Life truly does happen from the inside out, and yet we seem so very concerned about what the outside world is doing or saying we need to be doing or saying. I am guilty of being hard on myself and am learning to step back and find the space and time to refocus and be kinder and gentler with myself. It is a reminder we all can use, especially as life becomes more hectic and more filled with outside influences and distractions. Thanks for the timely post, Vatsala. Very appreciated.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/#comment-1091</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Wed, 03 Jun 2015 15:22:11 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1091</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/on-being-kind-to-yourself/#comment-1090&quot;&gt;Shawn Griffith&lt;/a&gt;.

Very true, Shawn. Which is why we need to take time out to think about ourselves and not be too hard if we don&#039;t meet our own high standards. Our best has to be good enough.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/on-being-kind-to-yourself/#comment-1090">Shawn Griffith</a>.</p>
<p>Very true, Shawn. Which is why we need to take time out to think about ourselves and not be too hard if we don&#8217;t meet our own high standards. Our best has to be good enough.</p>
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		<title>
		By: Shawn Griffith		</title>
		<link>https://karmicallycoaching.com/on-being-kind-to-yourself/#comment-1090</link>

		<dc:creator><![CDATA[Shawn Griffith]]></dc:creator>
		<pubDate>Wed, 03 Jun 2015 14:17:36 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=992#comment-1090</guid>

					<description><![CDATA[I think all too often we forget to be kind to ourselves. We are often our own biggest critic.]]></description>
			<content:encoded><![CDATA[<p>I think all too often we forget to be kind to ourselves. We are often our own biggest critic.</p>
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