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	Comments on: Work overload management &#8211; you need these 4 success secrets	</title>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-3324</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Sat, 12 May 2018 04:02:39 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/managing-work-overload/#comment-3321&quot;&gt;Kathleen O&#039;Keefe-Kanavos&lt;/a&gt;.

You&#039;re welcome Kathleen. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/managing-work-overload/#comment-3321">Kathleen O&#8217;Keefe-Kanavos</a>.</p>
<p>You&#8217;re welcome Kathleen. 🙂</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-3323</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Sat, 12 May 2018 04:01:51 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/managing-work-overload/#comment-3322&quot;&gt;Suzie Cheel&lt;/a&gt;.

Learning to say No was one of my biggest achievements when it came to handling work overload, Suzie. Sooner or later, people get the message. Self Management is sacred to me too.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/managing-work-overload/#comment-3322">Suzie Cheel</a>.</p>
<p>Learning to say No was one of my biggest achievements when it came to handling work overload, Suzie. Sooner or later, people get the message. Self Management is sacred to me too.</p>
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		<title>
		By: Suzie Cheel		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-3322</link>

		<dc:creator><![CDATA[Suzie Cheel]]></dc:creator>
		<pubDate>Sat, 12 May 2018 00:18:19 +0000</pubDate>
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					<description><![CDATA[Self Management is my saviour, my daily morning rituals empower me and allow me to focus on what is important before the day starts. Say no is a big one for me too. Yes we have to do what lights us up, as when we are lit up we affer so much more value    great post xx]]></description>
			<content:encoded><![CDATA[<p>Self Management is my saviour, my daily morning rituals empower me and allow me to focus on what is important before the day starts. Say no is a big one for me too. Yes we have to do what lights us up, as when we are lit up we affer so much more value    great post xx</p>
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		<title>
		By: Kathleen O'Keefe-Kanavos		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-3321</link>

		<dc:creator><![CDATA[Kathleen O'Keefe-Kanavos]]></dc:creator>
		<pubDate>Fri, 11 May 2018 22:55:35 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/managing-your-work-overload/#comment-3321</guid>

					<description><![CDATA[Oh Vatsala, Yes, you hit the nail on the head with the Power of NO! And your poster that pointed out the reason many of us are overloaded is because we take on too much that is of such little benefit to us. Thanks for the reminders.]]></description>
			<content:encoded><![CDATA[<p>Oh Vatsala, Yes, you hit the nail on the head with the Power of NO! And your poster that pointed out the reason many of us are overloaded is because we take on too much that is of such little benefit to us. Thanks for the reminders.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-3319</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 10 May 2018 17:59:29 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/managing-work-overload/#comment-3318&quot;&gt;Reba Linker&lt;/a&gt;.

Thanks Reba. Saying no to time eating activities without any benefit releases energy to do the tasks that make a difference and less overwhelm.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/managing-work-overload/#comment-3318">Reba Linker</a>.</p>
<p>Thanks Reba. Saying no to time eating activities without any benefit releases energy to do the tasks that make a difference and less overwhelm.</p>
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		<title>
		By: Reba Linker		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-3318</link>

		<dc:creator><![CDATA[Reba Linker]]></dc:creator>
		<pubDate>Thu, 10 May 2018 15:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/managing-your-work-overload/#comment-3318</guid>

					<description><![CDATA[Saying &#039;no&#039; is a great tip. So much energy is spent in doing low-productive things - their absence will only be felt in terms of the added boost of energy and creativity that comes from eliminating them from your day! Always great advice, Vatsala!]]></description>
			<content:encoded><![CDATA[<p>Saying &#8216;no&#8217; is a great tip. So much energy is spent in doing low-productive things &#8211; their absence will only be felt in terms of the added boost of energy and creativity that comes from eliminating them from your day! Always great advice, Vatsala!</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-606</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Tue, 15 Jul 2014 17:38:49 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/managing-work-overload/#comment-605&quot;&gt;Kevin Duncan&lt;/a&gt;.

Hi Kevin, good to see you again! I sometimes feel that there should be a course on the art &amp; science of saying No. :) More often than not, we have a problem with saying No even when we know that the request is for something trivial or a task that can be done by someone less experienced because of our conditioning in childhood to be helpful or the fear that we may become unpopular. Sometimes we do need to go out of the way to help others but stepping back and looking at where the request fits in with our set of tasks and priorities is a good way to dump the time wasters - provided we can actually say No. LOL]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/managing-work-overload/#comment-605">Kevin Duncan</a>.</p>
<p>Hi Kevin, good to see you again! I sometimes feel that there should be a course on the art &#038; science of saying No. 🙂 More often than not, we have a problem with saying No even when we know that the request is for something trivial or a task that can be done by someone less experienced because of our conditioning in childhood to be helpful or the fear that we may become unpopular. Sometimes we do need to go out of the way to help others but stepping back and looking at where the request fits in with our set of tasks and priorities is a good way to dump the time wasters &#8211; provided we can actually say No. LOL</p>
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		<title>
		By: Kevin Duncan		</title>
		<link>https://karmicallycoaching.com/managing-work-overload/#comment-605</link>

		<dc:creator><![CDATA[Kevin Duncan]]></dc:creator>
		<pubDate>Tue, 15 Jul 2014 16:23:03 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/managing-your-work-overload/#comment-605</guid>

					<description><![CDATA[Hi Vatsala,

Learning to say &quot;no&quot; is a great tip. Too many of us allow more and more and more to be added onto our plates, when the reality is much of those things aren&#039;t that important. They can be dealt with later. Or they can be assigned to someone else.

Hope you&#039;re doing well!

- Kevin]]></description>
			<content:encoded><![CDATA[<p>Hi Vatsala,</p>
<p>Learning to say &#8220;no&#8221; is a great tip. Too many of us allow more and more and more to be added onto our plates, when the reality is much of those things aren&#8217;t that important. They can be dealt with later. Or they can be assigned to someone else.</p>
<p>Hope you&#8217;re doing well!</p>
<p>&#8211; Kevin</p>
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