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	<title>
	Comments on: How to stop your Email Knee Jerk Reaction before it stops your Career	</title>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-260</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 04:10:49 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-260</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-259&quot;&gt;Liz Bigger&lt;/a&gt;.

Thanks for visiting Liz. I know where you are coming from! A Boss is supposed to be a role model but not a good model if we start to emulate their bad practices!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-259">Liz Bigger</a>.</p>
<p>Thanks for visiting Liz. I know where you are coming from! A Boss is supposed to be a role model but not a good model if we start to emulate their bad practices!</p>
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		<title>
		By: Liz Bigger		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-259</link>

		<dc:creator><![CDATA[Liz Bigger]]></dc:creator>
		<pubDate>Sun, 21 Jul 2013 16:26:39 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-259</guid>

					<description><![CDATA[YES, I have had knee jerk boss and I have had to STOP myself from being that person too!  I is so easy to hit send on something before we really think about the repercussions!  This is a great thing to address when trying to be more productive in a day!  Thanks for sharing it!]]></description>
			<content:encoded><![CDATA[<p>YES, I have had knee jerk boss and I have had to STOP myself from being that person too!  I is so easy to hit send on something before we really think about the repercussions!  This is a great thing to address when trying to be more productive in a day!  Thanks for sharing it!</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-256</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 20:00:11 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-256</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-255&quot;&gt;Moira Hutchison&lt;/a&gt;.

Hi Moira! Thank you for endorsing a fundamental principle of this blog post.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-255">Moira Hutchison</a>.</p>
<p>Hi Moira! Thank you for endorsing a fundamental principle of this blog post.</p>
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		<title>
		By: Moira Hutchison		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-255</link>

		<dc:creator><![CDATA[Moira Hutchison]]></dc:creator>
		<pubDate>Fri, 19 Jul 2013 15:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-255</guid>

					<description><![CDATA[Yes awareness is the key - once you can admit something to yourself the steps to creating better habits becomes much more accessible!

I love the &#039;muting&#039; the in-box idea - an excellent de-stress tool :)]]></description>
			<content:encoded><![CDATA[<p>Yes awareness is the key &#8211; once you can admit something to yourself the steps to creating better habits becomes much more accessible!</p>
<p>I love the &#8216;muting&#8217; the in-box idea &#8211; an excellent de-stress tool 🙂</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-254</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 13:32:24 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-254</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-253&quot;&gt;Norma Doiron@Start, Grow &#038; Strenghten Your Business ONLINE&lt;/a&gt;.

Thanks for visiting my blog, Norma. I agree, once you admit that there is a problem, it comes out into the open and then the first action-oriented steps can be taken to solve the problem.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-253">Norma Doiron@Start, Grow &amp; Strenghten Your Business ONLINE</a>.</p>
<p>Thanks for visiting my blog, Norma. I agree, once you admit that there is a problem, it comes out into the open and then the first action-oriented steps can be taken to solve the problem.</p>
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		<title>
		By: Norma Doiron@Start, Grow &#38; Strenghten Your Business ONLINE		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-253</link>

		<dc:creator><![CDATA[Norma Doiron@Start, Grow &#38; Strenghten Your Business ONLINE]]></dc:creator>
		<pubDate>Thu, 18 Jul 2013 06:43:18 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-253</guid>

					<description><![CDATA[The first step is always admitting you have a problem IF you want to get rid of it. Thanks for sharing this! :)]]></description>
			<content:encoded><![CDATA[<p>The first step is always admitting you have a problem IF you want to get rid of it. Thanks for sharing this! 🙂</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-251</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Wed, 17 Jul 2013 03:58:44 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-251</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-250&quot;&gt;Mike Gardner - The Time Doctor&lt;/a&gt;.

Thank you, Mike for endorsing the time management tips where we have direct control over our habits and actions. Adept Email Management is an important habit for time management.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-250">Mike Gardner &#8211; The Time Doctor</a>.</p>
<p>Thank you, Mike for endorsing the time management tips where we have direct control over our habits and actions. Adept Email Management is an important habit for time management.</p>
]]></content:encoded>
		
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		<title>
		By: Mike Gardner - The Time Doctor		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-250</link>

		<dc:creator><![CDATA[Mike Gardner - The Time Doctor]]></dc:creator>
		<pubDate>Tue, 16 Jul 2013 20:35:39 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-250</guid>

					<description><![CDATA[Some great tips here, I also advocate muting the inbox and also training yourself to only check emails a few times a day]]></description>
			<content:encoded><![CDATA[<p>Some great tips here, I also advocate muting the inbox and also training yourself to only check emails a few times a day</p>
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		<item>
		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-249</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Tue, 16 Jul 2013 18:06:16 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-249</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-248&quot;&gt;Anita&lt;/a&gt;.

Thanks Anita. Looks like &#039;muting&#039; the inbox is going to trend. :)]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-248">Anita</a>.</p>
<p>Thanks Anita. Looks like &#8216;muting&#8217; the inbox is going to trend. 🙂</p>
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		<title>
		By: Anita		</title>
		<link>https://karmicallycoaching.com/how-to-stop-your-email-knee-jerk-reaction-before-it-stops-your-career/#comment-248</link>

		<dc:creator><![CDATA[Anita]]></dc:creator>
		<pubDate>Tue, 16 Jul 2013 17:44:06 +0000</pubDate>
		<guid isPermaLink="false">http://karmicallycoaching.com/?p=981#comment-248</guid>

					<description><![CDATA[Great insight here and I too highly recommend &#039;muting&#039; the inbox :)]]></description>
			<content:encoded><![CDATA[<p>Great insight here and I too highly recommend &#8216;muting&#8217; the inbox 🙂</p>
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