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	Comments on: How to avoid Emotional Distancing for good Mental Health	</title>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4276</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Sun, 19 Apr 2020 19:56:24 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4276</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4275&quot;&gt;Zeenat Merchant Syal&lt;/a&gt;.

Thank you Zeenat. We have quite a few senior citizens in my complex who are retired colleagues of my Dad and if they are keeping themselves going, which is tough right now despite knowing there are people around to assist, imagine how  challenging it is for those already vulnerable to emotional distress. I&#039;m joining you from the heart in the prayers.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4275">Zeenat Merchant Syal</a>.</p>
<p>Thank you Zeenat. We have quite a few senior citizens in my complex who are retired colleagues of my Dad and if they are keeping themselves going, which is tough right now despite knowing there are people around to assist, imagine how  challenging it is for those already vulnerable to emotional distress. I&#8217;m joining you from the heart in the prayers.</p>
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		<title>
		By: Zeenat Merchant Syal		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4275</link>

		<dc:creator><![CDATA[Zeenat Merchant Syal]]></dc:creator>
		<pubDate>Fri, 17 Apr 2020 15:08:31 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4275</guid>

					<description><![CDATA[I love your thoughts on this topic Vatsala. From working with domestic violence cases and with suicide patients...I can easily say that almost every vulnerable demographic is having a very very hard time just now. I pray your suggestions and our prayers ease their suffering and they get the right help in this crucial time.]]></description>
			<content:encoded><![CDATA[<p>I love your thoughts on this topic Vatsala. From working with domestic violence cases and with suicide patients&#8230;I can easily say that almost every vulnerable demographic is having a very very hard time just now. I pray your suggestions and our prayers ease their suffering and they get the right help in this crucial time.</p>
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		<item>
		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4274</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 20:01:57 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4274</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4267&quot;&gt;Heather Maria&lt;/a&gt;.

Thank you Heather Maria for sharing your insights and words of wisdom. Keeping one&#039;s door open for those who need emotional and spiritual support is the kindest thing one can do right now.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4267">Heather Maria</a>.</p>
<p>Thank you Heather Maria for sharing your insights and words of wisdom. Keeping one&#8217;s door open for those who need emotional and spiritual support is the kindest thing one can do right now.</p>
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		<item>
		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4273</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 19:59:40 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4273</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4268&quot;&gt;Barbara Parcells&lt;/a&gt;.

Absolutely, Barbara. I do check the news for any government updates and possible good developments. Apart from that, if I have the television on, it&#039;s to watch a movie or two to distract me.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4268">Barbara Parcells</a>.</p>
<p>Absolutely, Barbara. I do check the news for any government updates and possible good developments. Apart from that, if I have the television on, it&#8217;s to watch a movie or two to distract me.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4272</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 19:58:33 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4272</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4269&quot;&gt;Ruthie Lewis&lt;/a&gt;.

I understand, Ruthie. We have senior citizens in our housing society whose children live in other cities and countries and their concern for their children and grandchildren is visible. We need to keep connected even if social distancing is the panacea for this deadly virus.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4269">Ruthie Lewis</a>.</p>
<p>I understand, Ruthie. We have senior citizens in our housing society whose children live in other cities and countries and their concern for their children and grandchildren is visible. We need to keep connected even if social distancing is the panacea for this deadly virus.</p>
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		<title>
		By: Karmic Ally		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4271</link>

		<dc:creator><![CDATA[Karmic Ally]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 19:56:56 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4271</guid>

					<description><![CDATA[In reply to &lt;a href=&quot;https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4270&quot;&gt;Debra Reble&lt;/a&gt;.

Thanks for validating my request to readers to keep in touch with others during this time,Debra.It was during one of those keep in touch sessions that I discovered a dear friend had recently had a major surgery and was able to reinforce the support system required during these challenging times for my friend.]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4270">Debra Reble</a>.</p>
<p>Thanks for validating my request to readers to keep in touch with others during this time,Debra.It was during one of those keep in touch sessions that I discovered a dear friend had recently had a major surgery and was able to reinforce the support system required during these challenging times for my friend.</p>
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		<title>
		By: Debra Reble		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4270</link>

		<dc:creator><![CDATA[Debra Reble]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 19:22:29 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4270</guid>

					<description><![CDATA[Thank you Vatsala for sharing your post on this timely topic. As a mental health professional, I&#039;ve bee coaching my clients to make sure they are connecting with their friends and loved ones. Social distancing is not the same as emotional distancing and we need to stay in touch to stay well. Much love &#060;3]]></description>
			<content:encoded><![CDATA[<p>Thank you Vatsala for sharing your post on this timely topic. As a mental health professional, I&#8217;ve bee coaching my clients to make sure they are connecting with their friends and loved ones. Social distancing is not the same as emotional distancing and we need to stay in touch to stay well. Much love &lt;3</p>
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		<title>
		By: Ruthie Lewis		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4269</link>

		<dc:creator><![CDATA[Ruthie Lewis]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 16:05:57 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4269</guid>

					<description><![CDATA[Exactly my thoughts, Vatsala!  Emotional distancing is just as dangerous as the virus!  It breaks my heart to think of those in nursing homes who are literally dying of loneliness, not even able to be with their resident friends, not even for meals.  And then I think of the impact this is having on my own grandchildren.

Much love]]></description>
			<content:encoded><![CDATA[<p>Exactly my thoughts, Vatsala!  Emotional distancing is just as dangerous as the virus!  It breaks my heart to think of those in nursing homes who are literally dying of loneliness, not even able to be with their resident friends, not even for meals.  And then I think of the impact this is having on my own grandchildren.</p>
<p>Much love</p>
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		<title>
		By: Barbara Parcells		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4268</link>

		<dc:creator><![CDATA[Barbara Parcells]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 16:03:50 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4268</guid>

					<description><![CDATA[We have to be care to find the healthy place between being glued to the news and dismissing it because it upsets us. We can stay informed while still staying positive.]]></description>
			<content:encoded><![CDATA[<p>We have to be care to find the healthy place between being glued to the news and dismissing it because it upsets us. We can stay informed while still staying positive.</p>
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		<title>
		By: Heather Maria		</title>
		<link>https://karmicallycoaching.com/how-to-avoid-emotional-distancing-for-good-mental-health/#comment-4267</link>

		<dc:creator><![CDATA[Heather Maria]]></dc:creator>
		<pubDate>Wed, 15 Apr 2020 15:57:34 +0000</pubDate>
		<guid isPermaLink="false">https://karmicallycoaching.com/?p=6307#comment-4267</guid>

					<description><![CDATA[It is important to stay calm and not stressed.  Even though most of us are home and away from work at this time, which would typically be a time to destress, the viewpoint and perspective became akew.  Instead of taking this time as a time to relax and destress and enjoy life in a non stressful way, coming back into alignment, finding love, peace and joy within themselves, others and this world, the &quot;negative&quot; side was often viewed and given.  I shared Archangel Jeremiel&#039;s message in my blog this week.  I share his thoughts and more.  My hope is that this world will find peace.  
I have been doing what I can to offer that to others, in whatever way that I can.  My door is open.]]></description>
			<content:encoded><![CDATA[<p>It is important to stay calm and not stressed.  Even though most of us are home and away from work at this time, which would typically be a time to destress, the viewpoint and perspective became akew.  Instead of taking this time as a time to relax and destress and enjoy life in a non stressful way, coming back into alignment, finding love, peace and joy within themselves, others and this world, the &#8220;negative&#8221; side was often viewed and given.  I shared Archangel Jeremiel&#8217;s message in my blog this week.  I share his thoughts and more.  My hope is that this world will find peace.<br />
I have been doing what I can to offer that to others, in whatever way that I can.  My door is open.</p>
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