Quiz

Win your challenges with our unique solutions

Want solutions to the problems that keep you awake at night? That’s where Karmic Ally Coaching helps you create breakthroughs with customized radical and innovative solutions to issues that are keeping you stuck in a rut in the shortest time possible. Believe it or not, even high achievers hit roadblocks in their careers or on their journey to creating a business that expresses their Soul’s Vision and Purpose. Every transformation requires a willingness to accept change. Are you ready to embrace change? Find out with Karmic Ally Coaching's special quiz - Fearing Change or Confident to Win Challenges!
 

Do you really believe in your affirmations? Pinch yourself

Idea by George Hodan

 

Recently, a client of mine asked me why her affirmations were not working during creative visualization.  She had been doing all the steps diligently and yet was not getting the right results.  My immediate response was to ask if she really believed in what she was affirming and we decided to check using the Muscle Test.

The answer became clear. Her consciously believing in her affirmations was not being reflected in her sub-conscious thoughts; in other words – in-congruence.  We are now working on re-aligning the conscious and sub-conscious mind. If you are working on creatively visualizing your desires and not getting full results, you might want to try muscle testing for congruence.

 

Muscle Testing for limiting beliefs

 

Muscle Testing can be used in many ways and for many purposes but the focus today is on your beliefs.

If you hold a belief subconsciously then your muscular response will prove it. So let’s start.

First take 3 deep breaths and then join the thumb and index finger of your left hand together tightly, as if you are trying to pinch. Do the same for your right hand.  Now take the right hand and put these 2 joined fingers through the hole created by the left hand fingers. We are now in position to test your beliefs.

Suppose you are asserting that you are overweight.

State in a loud and firm voice – I AM overweight.

Now try to open the circle created by your left hand fingers by opening the right hand fingers.

If this belief is true, you will not be able to open the circle. If it is false; that is your subconscious mind does not believe it, you will be able to open the circle easily.

The muscle test is also a great way to connect with your intuition and find out what you should do or if you need to take heed of your gut feeling.

Re-framing limiting beliefs requires congruence between the conscious and sub-conscious mind. If you are working on your beliefs, this test is an easy way to check if your efforts are working or if further tweaking is required to produce the desired results.

Do try the muscle test and let me know if it worked for you.

 

PS. There is another way to connect with your intuition and that is using the Pendulum. Maybe that will work better for you? I recommend checking out Andrea Hess’s book Unlock Your Intuition. I’ve used it in the past to zero in on my personal development activities and it is a must read.

 

 

 

 

Idea by George Hodan

I often use affiliate links while recommending products and books that I have personally found useful and which I recommend to my clients. Please read my Privacy policy before acting on my recommendations.

Follow Me Facebooktwittergoogle_pluspinterestlinkedinyoutubetumblr


Share with others!Facebooktwittergoogle_pluspinterestlinkedintumblrmail

8 Responses to “Do you really believe in your affirmations? Pinch yourself”

  1. Debra Jason says:

    I like the concept of muscle testing, but find it to be more “accurate” when someone else is muscle testing me (vs. me testing myself). I think it’s possible for the mind to play tricks on us when we test ourselves and want the outcome to be a certain way.
    Thanks.
    ~Debra

    • Karmic Ally says:

      An independent party testing will be more accurate since they are detached. The same holds for Tarot readings for intuitive guidance since our emotions can affect interpretation. Still, to ensure that viable results, it is advisable to meditate and calm the mind before muscle testing or even try another method of testing. More blog posts to come!

  2. May I say ‘wow!’ Who knew??

    • Karmic Ally says:

      Interesting isn’t it? In a later post, I’ll show how to use a Pendulum to achieve the same result!

  3. Shire says:

    Thank you Karmic Ally! I will certainly explore this further 🙂

  4. Tamuria says:

    I haven’t tried muscle testing before – what an interesting idea. It makes sense that you have to have the conscious and subconscious aligned in order to get results but I think the subconscious is often overlooked.

    • Karmic Ally says:

      Muscle testing is a good way to connect with our intuition Tamuria and one can try the pendulum too. The sub-conscious mind knows a lot but quite often our ego doesn’t allow its knowledge to surface. That’s why affirmations may not work all the time.

Leave a Reply

Meet your coach

I work with driven, passionate, talented and ambitious professionals who've hit a speed breaker in their business or career create their desired breakthrough reclaiming control of their situation with customized strategies and tactics that work.

Using a combination of intuition and analytical skills, I help my clients identify their real issues with exercises to still their mind and allow their inner feeling to emerge in a place of confidentiality and trust. 

When my clients first come to me, they are not in a very happy place and need clarity about themselves and their chosen vocation. Their professional problems are playing havoc with other areas of their life. They know they need to take radical steps to change the status quo but they also know that they need support and accountability to get them their desired result.

 

I really get it, because at one point, I also experienced getting lost in my work rationalizing decisions that were detrimental to the other aspects of my life. I’ve struggled with and won battles of stress management, life balance and career decisions to emerge in a place where I can confidently say that I live my desired life according to my personal Manifesto and have created a business that provides me with a platform for my desired lifestyle and self-expression for myself. I want that for you too!

 
I adhere to the Certified Coaches Alliance Code of Ethics and Standards. A copy is available on request.
1st place BCB 2012
Email: Vatsala(at)karmicallycoaching(dot)com Phone:91 9818517664
error: Content is protected !!